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Bride Gets Fit at Boot Camp – Follow Nikki’s Journey
Still losing weight – even though it’s the holidays The holidays approach, but I am not scared of gaining weight. I have been making changes to my nutrition and have been consistent with my workout program for nearly two months now. One day can’t phase me! But I have already decided on a few things…
Boot Camp Bridal Story Reaches New Weight Loss Goal
I reached a new weight goal! I did my monthly assessment yesterday. I’m excited to report that I’m down to 140.5 lbs and 21% body fat. I haven’t been this low in body fat since college – and I’ve never gotten below that! Further goals for February: I’d like to get to 19% body fat…
LBD Chronicles #4 – “I can zip the dress!”
Alyssa Femia is one of Bootique’s great boot camp and Zumba clients – plus, she’s an amazing writer. She is authoring “The Little Black Dress” Chronicles about her experience to get into the best shape of her life – and back into the little back dress. Here’s the latest installment: Hello Bootiquers, Long time, no…
Bridal Boot Camper Dropped Off Due To The Dirty 30
How turning 30 knocked me off the wagon (sort of) So I turned the big 3-0 on Wednesday. When I say “fell off the wagon,” I really just mean that I ate a slice of cake and skipped a couple boot camps this week. I didn’t go crazy or skip my workout altogether though! I…
Confessions of a Tough Mudder Girl
Our client, Heather Golden, shares her experience after completing the Tough Mudder. 10 miles. 20 intense obstacles. What did I get myself into?? My uncle approached me one day and convinced me to do a Tough Mudder with him. After very little deliberation I decided that a Tough Mudder was in my future. I didn’t…
Bridal Boot Camper Is Getting Married In 2 Months!
https://youtu.be/5fyNCiCfPys Less than two months until my wedding! It’s really getting down to the wire. I have approximately 1 month until my alterations appointment. That means, I have 1 month to get to the weight I’d like to stay and maintain until the wedding! I am already really close. (yay!) I don’t want to get…
