Increase Your Happiness, Improve Your Self-Confidence and Decrease Stress... in just 8 weeks.
Experience immediate and sustained improvements in both your wellbeing and performance.
Our breakthrough, research-based tools strengthen the part of your brain that serves you and quiet the part that sabotages you. You handle life’s challenges with a more positive mindset, and less stress.
Intrigued? Complete this form and I’ll send you an intro explaining how this works and how to discover your Saboteurs.
What Makes Our Program Different?
Focus on Habit Formation
Treat Root Cause, not Symptoms
Develop all 3 Core Muscles
Most attempts at positive change fail because we stop at insight and don’t build habits.
Sustained change towards a more positive mind requires laying down neural pathways to form new habits through consistent daily practice. And that’s what our program design empowers you to do.
Shift the Balance in Your Mind
Your mind is your best friend. But it can also be your worst enemy.
Your mind is constantly sabotaging your potential for both performance and happiness. All your negative emotions, including stress, are the result of self-sabotage.
How it works
Daily Practice15 minutes/day of app-guided practice enables you to establish mental muscles (neural pathways). These exercises are bite-sized to fit your busy schedule and customized based on how you self-sabotage.
Weekly FocusWeekly hour-long video delivers deep experiential exploration of the week’s focus. You’ll feel inspired and energized to practice during the week in order to sustain the benefits experienced during the video sessions.
You’ll feel motivated through instant feedback on exactly how much progress you’re making towards building the 3 core muscles of mental fitness. Brain rewiring may be visible in MRI imaging within 8 weeks.
We help you establish a support and accountability group with other program participants. Research has shown this to be a critical success factor for establishing lasting new positive habits of the mind.
What do you get?
One Operating System, Many Applications
Through factor analysis, we’ve discovered the core operating system of the mind that can run a massive variety of work and life applications. One simple operating system, many applications.
An App Platform for Ongoing Growth
Similar to physical fitness, mental fitness is not a short-term training. After the initial six-weeks foundation, our app ensures continued growth through a variety of work and life applications.
Research-Based, Measurable Results
Discover What’s Holding You Back
Saboteurs are the voices in your head that generate stress and negative emotions in the way you handle work and life’s challenges. They sabotage your potential for both happiness and performance.
Complete the form above to discover your saboteurs.
Increase your happiness
Join the thousands who are changing their lives and living with less stress and more positivity.