NEW TO BOOTIQUE?
FIRST CLASS IS FREE.
CARDIO HIP HOP DANCE
SAN DIEGO MAGAZINE Named Dance Instructor Jaylin as BEST OF 2014
WHY PLAY WITH US?
It’s impossible not to smile along and feed off the happy energy in this class. With your metabolism burning and endorphins flying, you’re guaranteed to feel good in a dance class.
FRESH, NEW MUSIC
Jaylin is always bringing new dance routines to your favorite songs so the workout is always fresh and fun. We use simple, easy-to-follow dance moves that you can learn right away without previous dance experience.
NO DANCE JUDGES
We’re not in a competition with each other, just here to move, have fun, get fit and laugh a little. No dance experience or coordination required. All fitness levels are welcome.
Much More Than A Dance Class
This program is for the all those who want to have fun doing their cardio workouts.
No need to get on a boring treadmill, or any dance experience for that matter. All you need is a desire to move, have fun and not take yourself too seriously. 🙂
Civita Park (outdoors)
On Demand Videos
Tues 5:30 pm – Zoom – All Levels
Weds 4:15 pm – 30 min Easier Choreography – Level 1
Sat 9:00 am – Civita Park – All Levels
Sun 9:00 am – Zoom – All Levels
CARDIO HIP HOP
FREQUENTLY ASKED QUESTIONS
It’s a fun cardio class based on easy-to-follow dance moves. If you’ve tried Zumba but didn’t quite find the music and choreography you were looking for, then we encourage you to try our cardio hip hop / dance fitness party class.
Bootique’s Cardio Hip Hop classes in San Diego are popular because it’s so easy to get hooked on it! The fun, the workout, the moves, the people – all of it combines with a program that is ideal for every fitness level, from the very new beginner to the advanced veteran.
You’ll forget you’re there for a work out as you get caught up in the fun and freedom of dancing with us! You’ll start seeing and feeling the benefits of our energized, effective and fun class in no time as your body transforms to a slimmer and healthier you. People of all ages will benefit from and enjoy this class!
No, this is not a Zumba class though there are some similarities. We are similar to Zumba in that we use easy-to-follow dance moves that anyone can pick up – no dance experience needed.
Unlike Zumba, our class uses more pop and hip-hop music. We also offer some greater intensity challenges to those who are looking for a tougher work out.
Come try a class and you’ll see how different we are!
The most important thing is to be comfortable.
Dress in athletic wear and be prepared to sweat.
It is recommended to wear sneakers that support aerobic activity and lateral movement. A cross-trainer would work well or you may choose to get a specialized dance sneaker. Running and walking shoes generally have thicker tread which may make them harder to dance in.
No worries! That’s what we’re here for – to help you improve your fitness no matter where you’re starting from.
Each dancer will have the opportunity to work at their own level.
We are here to help you every step of the way. You will find your classmates very supportive and encouraging. Our program attracts that type of person. 🙂