NEW TO BOOTIQUE?
FIRST CLASS IS FREE.

CARDIO HIP HOP DANCE

We’re using your favorite pop and hip hop songs and easy-to-follow moves to bring you a high-energy cardio dance experience you are sure to love. This won’t feel like a boring cardio workout nor will you feel like you’re being judged on “So You Think You Can Dance”. This dance party is more like a night out with your friends – only that annoying guy won’t be hitting on you and there’s no danger of a hangover tomorrow.

SAN DIEGO MAGAZINE Named Dance Instructor Jaylin as BEST OF 2014

WHY PLAY WITH US?

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CONTAGIOUS ENERGY

It’s impossible not to smile along and feed off the happy energy in this class. With your metabolism burning and endorphins flying, you’re guaranteed to feel good in a dance class.

FRESH, NEW MUSIC

Jaylin is always bringing new dance routines to your favorite songs so the workout is always fresh and fun. We use simple, easy-to-follow dance moves that you can learn right away without previous dance experience.

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NO DANCE JUDGES

We’re not in a competition with each other, just here to move, have fun, get fit and laugh a little. No dance experience or coordination required. All fitness levels are welcome.

Much More Than A Dance Class

Dance On Demand

Now, with on demand, there’s always a way to get your dance fix solved.

Intimidation-Free Classes

We welcome everyone and all fitness levels to our friendly, inclusive community.

Guest Passes for Friends

We encourage you to bring your friends to work out. Every one gets a free first time class.

Accountability Check in's

Think we won't notice if you're missing? Think again... Jaylin will personally "stalk" you.

Results Tracking

There are many ways to measure results. We'll help you find the way that empowers you the most.

Nutritional Guidance

No more strict dieting. We'll help you find a way of eating that is easy and satisfying.

Happiness Guaranteed

We’ve proven this works but if you're following the program & not happy, we'll refund you.

Let's DANCE

This program is for the all those who want to have fun doing their cardio workouts.

No need to get on a boring treadmill, or any dance experience for that matter. All you need is a desire to move, have fun and not take yourself too seriously. 🙂

LOCATIONS:

Zoom Online
Civita Park (outdoors)
On Demand Videos

SCHEDULE:

Tues 5:30 pm – Zoom – All Levels
Weds 4:15 pm – 30 min Easier Choreography – Level 1
Sat 9:00 am – Civita Park – All Levels
Sun 9:00 am – Zoom – All Levels

mEmBERSHIPS OPTIONS

online

SPECIAL

MONTHLY UNLIMITED DANCING $50

*Includes online and on demand dance classes.

FIRST CLASS: ALWAYS ON US


DROP-IN CLASS: $15


10 CLASSES: $120


MONTHLY UNLIMITED: online only
$50/month


6 MONTH UNLIMITED: online and outside
$75/month


MONTHLY UNLIMITED: online and outside
$85/month


DANCE + ALL BOOTIQUE CLASSES: $199/month


CARDIO HIP HOP
FREQUENTLY ASKED QUESTIONS

It’s a fun cardio class based on easy-to-follow dance moves. If you’ve tried Zumba but didn’t quite find the music and choreography you were looking for, then we encourage you to try our cardio hip hop / dance fitness party class.

Bootique’s Cardio Hip Hop classes in San Diego are popular because it’s so easy to get hooked on it! The fun, the workout, the moves, the people – all of it combines with a program that is ideal for every fitness level, from the very new beginner to the advanced veteran.

You’ll forget you’re there for a work out as you get caught up in the fun and freedom of dancing with us! You’ll start seeing and feeling the benefits of our energized, effective and fun class in no time as your body transforms to a slimmer and healthier you. People of all ages will benefit from and enjoy this class!

No, this is not a Zumba class though there are some similarities. We are similar to Zumba in that we use easy-to-follow dance moves that anyone can pick up – no dance experience needed.

Unlike Zumba, our class uses more pop and hip-hop music. We also offer some greater intensity challenges to those who are looking for a tougher work out.

Come try a class and you’ll see how different we are!

The most important thing is to be comfortable.

Dress in athletic wear and be prepared to sweat.

It is recommended to wear sneakers that support aerobic activity and lateral movement. A cross-trainer would work well or you may choose to get a specialized dance sneaker. Running and walking shoes generally have thicker tread which may make them harder to dance in.

Yes! This is Dance Fitness after all. An average Cardio Hip Hop class can burn 500 to 800 calories! You can of course burn more or less depending on your intensity and fitness level.

No worries! That’s what we’re here for – to help you improve your fitness no matter where you’re starting from.

Each dancer will have the opportunity to work at their own level.

We are here to help you every step of the way. You will find your classmates very supportive and encouraging. Our program attracts that type of person. 🙂

Prepare to sweat! This San Diego dance class will get your heart pumping and increase your endurance – you’ll have more energy and burn fat. The moves will work your core (abs, back and hips) to strengthen and define them. Besides the physical benefits, our dance class is a “feel good” workout, not a dreaded chore. The music is motivating and fun, you’ll leave happy. Results vary by individual and depend on diet and frequency of exercise, but you may be pleasantly surprised by the scale, the mirror, by how much better your clothes fit, and by how much more energy you have!
No, you do not need to be a dancer. Our Cardio Hip Hop dance class is designed for everyone, no experience necessary. The dance movements are simple and repetitive – which makes it easy enough for beginners and still challenging enough for advanced students. Don’t worry if you don’t get all the steps in one class. Start with the legs and keep moving. As you keep coming to class, you will naturally pick up the moves incorporating more hip and arms to the dances. If you can move, Cardio Hip Hop is for you. If you enjoy music, Cardio Hip Hop is for you. If you want to enjoy a workout, Cardio Hip Hop is for you. If you need a change of pace, Cardio Hip Hop is for you.
Fantastic! We are eager to dance with you. Use our simple online schedule to sign in for your class or you can download our app. Sign in’s are required before each class. Your first class is free! Let’s get started!