SIGNATURE OUTDOOR FITNESS CLASSES
With a focus on safe, fun, and effective workouts, our classes are a celebration of what your body can do. You don’t need another chore… that’s why we make our classes more like a party! If it wasn’t fun… we wouldn’t do it either.
A variety of classes to choose from. Outdoor, Online and On Demand classes available.
The Strength Series
The Cardio & Core Series
CARDIO HIP HOP
Dance is a total body workout that will put a smile on your face and a bounce in your step. This high energy dance class doesn’t slow down, so get ready to sweat.
Each song is choreographed so you will pick up the moves quickly, but you have to keep up! We want to keep your heart pumping, so the beat doesn’t stop.
DANCE – Easier Version (30 Min)
This dance class uses easier choreography to help you find your groove and get a great cardio workout.
Dance to fun energy pop and hip hop music. Don’t worry about the steps, just move. We celebrate you having your own style. This is your time to have fun and dance like no one’s watching!
Join the Fun ...
See why hundreds of San Diego women are feeling good about their bodies, more confident and happy!
Women of San Diego,
Your Outdoor Fitness Challenge is Here!
Our women’s fitness classes are a blend of fun, community, and effective workouts, set in the stunning San Diego outdoors. Accept the challenge with a free trial and transform your fitness experience.
Claim your free trial and join the outdoor fitness movement!