Why Can’t I Stop Craving Carbs? Here’s What You Need to Know

Why Can’t I Stop Craving Carbs? Here’s What You Need to Know

Do you find yourself constantly craving carbs and wondering why? You’re certainly not alone. Many women experience the same frustrating cycle with carbohydrate cravings. Let’s break down why this happens and how you can manage it more effectively. Understanding Carb Cravings First off, carbs are our body’s preferred energy source. When you get a strong…