Jaylin Supports Omar Passons – Boot Camp Event

By | 2017-09-16T15:21:51+00:00 September 12th, 2017|Categories: Community Events|

I am thrilled to be hosting an exclusive, family-friendly, co-ed boot camp work out event to raise money for my friend Omar Passons, who is running for the County Board of Supervisors. I have never asked anyone to make a political contribution before, but I am doing it now because I deeply believe Omar is right for San Diego. I [...]

Bootique Featured Client – Elyse

By | 2017-10-02T14:14:39+00:00 September 11th, 2017|Categories: Testimonials - Featured Clients|

Congratulations Miss September! We are proud to announce Elyse as our Featured Bootique Client! Elyse is fantastic - hard working and positive at every class. Sometimes we get lucky and she comes to show off her moves at dance class too! Fortunately, she makes it to a lot of our community events so we have a fun way to getting [...]

Coffee Rubbed Steak Tacos

By | 2017-07-19T21:26:13+00:00 September 7th, 2017|Categories: Recipes for Results|

Serves: 4-6 Prep time: 8 hours Cook time: 40 mins INGREDIENTS For the marinade 1½ pound skirt steak (or hanger steak or flap meat) 1 cup cold brew coffee ¼ cup coconut aminos 1 tablespoon olive oil ½ teaspoon salt ½ teaspoon red pepper flakes For the rub 1 tablespoon instant espresso powder 1 tablespoon coconut sugar ½ teaspoon salt [...]

Honey Mustard Chicken Skewers Recipe

By | 2017-07-19T21:18:55+00:00 August 31st, 2017|Categories: Recipes for Results|

Serves: 2 Prep time: 2 hours 30 mins Cook time: 20 mins INGREDIENTS 1⅕ pound boneless, skinless chicken thighs, cubed salt, to taste 1 cup spicy brown mustard ¼ cup honey ¼ teaspoon red pepper flakes ¼ teaspoon black pepper ghee, for greasing grill crushed pink peppercorns, for garnish chopped cilantro, for garnish DIRECTIONS Press cubed chicken thighs onto metal [...]

Bootique Fitness Tank Tops – Brand New Design

By | 2017-08-31T10:02:27+00:00 August 31st, 2017|Categories: Community Events|

We're excited to bring you a brand new design of our custom Bootique Fitness racerback tank tops. On the front, they say: Positive Mind Positive Energy Positive Life On the back they will have our logo. To place an order, email me with the style, size and quantity you'd like. All orders must be in by Tuesday, Sept 5th. Thank [...]

Dance Fitness Video For Gibberish

By | 2017-11-07T14:25:29+00:00 August 29th, 2017|Categories: Dance Fitness Videos|

Gibberish - Max feat. Hoodie Allen Are you the type of gal that likes to drive with the radio up? Do your toes twitch when that beat drops? The right song can really pick up your mood, while an overplayed track can get a little stale. At Dance Fitness Party, we curate our playlist so it's always fresh and upbeat. [...]

6 Ways to Eat Well – Even When You Have a Demanding Job

By | 2017-07-31T19:25:39+00:00 August 28th, 2017|Categories: Nutrition|

Whether you're climbing the corporate ladder or just working a job that keeps you on your feet all the time, eating a healthy, organic diet is tough when you've barely even got time to hit the drive-through. Eating well, however, doesn't have to be impossible when your schedule is packed. In fact, it could even save you time. These six [...]

Lavender Iced Lattes

By | 2017-07-31T20:16:58+00:00 August 24th, 2017|Categories: Recipes for Results|

Serves: 4 Prep Time: 5 min Cook Time: 5 min INGREDIENTS 2 cups almond milk 3 tablespoons honey 1 tablespoon + 1 teaspoon lavender buds ½ teaspoon vanilla extract 1 cup iced coffee (or more, if you prefer a stronger coffee flavor) DIRECTIONS Place almond milk, honey, lavender buds and vanilla in a small saucepan over medium heat and bring [...]

How To Make Imperfect Nutrition Perfect

By | 2017-07-19T15:56:59+00:00 August 21st, 2017|Categories: Community Events, Nutrition|

If you’re reading this, chances are you’ve made a commitment to your health and fitness. You’re working out and eating right. You’re making changes for the better. But sometimes change is tough, and success can feel like a real challenge. At Bootique Fitness, we do life-style, not now-style. Lifestyle means that you aren't expected to aim for 100%. Even 90% [...]

Grilled Sweet & Spicy Pineapple Pork Chops

By | 2017-07-31T20:15:36+00:00 August 17th, 2017|Categories: Recipes for Results|

Serves: 4 Prep Time: 15 min Cook Time: 26 min INGREDIENTS 4 pork chops (I used thinly cut) ½ - 1 teaspoon salt 4 pineapple rounds cilantro, for garnish green onions, for garnish For the sauce 1 cup coconut aminos 2 tablespoons sriracha 1 teaspoon sesame oil 1 teaspoon freshly grated ginger ¼ teaspoon garlic powder DIRECTIONS Heat up grill [...]