A fitness program with complete customization to work towards your specialized goal one-on-one with a personal trainer. Personal training is the recommended option when you have specific needs to address whether they are physical or logistical. We come to you ready to give you the individual attention you desire. This is the best personal training San Diego has to offer!

The power of Personal Training 1:1



Designed to meet you specific goals, whether you’re recovering from an injury or training for an event.



We train clients in homes, condo gyms and outdoors in nearby parks.



Included with your personal training 1-on-1 membership are access to any of our specialized classes including Cardio Hip Hop and Virtual Classes.

San Diego Women

Experience a transformative journey, where slipping into favorite clothes becomes a reality, boundless energy is the new norm, and feelings of strength and accomplishment are daily achievements. This is the essence of the Bootique experience, where personal victories are celebrated in a community that empowers each member to thrive.

Our method has been tested

“I love it. They are knowledgeable, encouraging and are committed to helping you meet your fitness goal. The workouts are fun, efficient, and intense. I love that the workouts push you to go harder than you would ever push yourself."
Korey Torres
"I was nervous about jumping into a boot camp, but the trainers and other clients are so incredibly supportive. I have been losing weight and inches while gaining strength and stamina! And I love starting my days in a beautiful setting."
Terry Dennis
"I can't say enough about Bootique. The enthusiasm, commitment, vision and knowledge make this a TOP LEVEL fitness experience; creating for her clients an environment that produces long lasting results."
Katy Gilmore

Full Program To Get The Results You Want

Private Motivational Strategy Session

Bootique owner, Jaylin Knight, offers “GIRL TALK” sessions to share her magic pixie dust: the contagious energy you will get from these sessions help you find your true motivation and develop strategies to overcome any obstacles that you’ve had in the past.

28 Day Nutrition Coaching Course

Change the way you THINK and FEEL about food with this guided, habit-based nutrition coaching that lets you eat the foods you want while still improving your relationship with food by learning simple and sustainable habits.

Results Tracking

There are many ways to measure results. We'll help you find the way that empowers you the most.

Nutritional Guidance

No more strict dieting. We'll help you find a way of eating that is easy and satisfying.

Guest Passes for Friends

We encourage you to bring your friends to work out. Every lady gets a free first time class.

Happiness Guaranteed!

We’ve proven this works but if you're following the program & not happy, we'll refund you.

*See terms and conditions.

How to Join Us

FAQ for personal Training 1:1

The most important thing is to be comfortable. Dress in athletic wear, sneakers and be prepared to sweat. If we are training outside, it’s a good idea to wear layers.
Bring an exercise (yoga) mat and water. We’ll take care of the rest.
Yes! Changing the way you eat can feel overwhelming, but we intend to ease you into adopting healthier dietary habits for long-term success. You will receive customizable meal plans that allow you to eat foods you enjoy as well as a custom nutrition guide, grocery list and added tips. Plus, Jaylin offers a one-on-one motivational strategy session to help you sort it all out.

While some other programs might, we do not.

We respect that some women like to check their weight frequently while others do not.

So we offer full body assessments where we can track your weight, measurements and body fat percentage but we do not require members to do it.

Instead, we focus on building good habits of exercising and eating well and keeping a positive mindset.

We encourage you to pay attention to how you feel, how your clothes fit and what you see in the mirror. It’s not about what the scale says or what some arbitrary number says, it’s about a visual change.

Time and time again, we’ve found that women have an easier time dropping weight and inches when they don’t focus on the scale.

Most people that come to use feel out of shape. It’s ok – that’s a good reason to hire a personal trainer.

We design your program to challenge you safely where you are and create progressions as you get stronger and more fit.

As a beginner, we may start you slow but as you gain experience we will constantly encourage to push to the next level, over and over again.

Your body is more powerful than you probably know, it will advance quickly. We are here to help you every step of the way.

Mostly, this depends on your specific goals for working with a personal trainer. We will design a program that meets your individual needs. In general, remember when you were a kid and you loved to play at the park – that’s what we do! We create fun exercises and programs to increase your health and fitness, strengthen your body, reduce your weight, burn your fat off, heal your aches and make you feel like a kid again. Your program will be customized to challenge you at your current fitness level whether this is your first time exercising or if you have been an athlete all your life, we can make you even better.

You can expect to achieve a transformation of both body and mind.

Not only will you look and feel better, but the biggest achievement is a new attitude that fitness can be a fun, positive part of your life.

No longer will you feel like doing your workout is a dreadful chore, once you experience the joy and fun of truly experiencing amazing results while having fun with your friends in the park, you will have created a new mindset when it comes to your fitness and staying healthy.

Your body transformation will be worth celebrating as you can expect to see yourself become toned, tighter and firmer. You will love the new sensation of energy you will feel. Stress will be under control or even disappear. Your stamina and strength will increase, while your weight and body fat decrease. Your arms, thighs and bum will firm up, and your tummy flatten. Inches will literally melt away as you add lean muscle and release unwanted fat. Your skin will have a healthy glow and you’re quality of sleep will greatly improve.

Skeptical? This is what I know: once you experience it, you WILL believe it. On top of that, you’ll have a lot of fun!

Fantastic! We are eager to work with you and help you achieve your fitness goals!

For 1-on-1 Personal Training, contact Jaylin, Founder of Bootique Fitness using the form above to schedule a free consultation.