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Bridal Fitness – Nikki’s Journey To Becoming A Fit Bride
Overcoming obstacles This week, like weeks before it, brought both good things and things that I learned need to be improved upon. My major issue this week was that I felt pain in my right knee all week, which I have never had before so I was kind of weirded out by that. The second…
Boot Camp Bride Survives The Holidays
3 Month End Benchpoint Things are shaping up quite nicely on the way to my big day. Wedding plans solidifying, out of town family buying their plane tickets, and my body is getting fit and ready! Lost 2% more bodyfat We remeasured, and it was a consistent 1/2 inch loss from most areas. I lost…
Bridal Boot Camper’s Dress is Too Big in the Hips
Staying consistent with Boot Camp, Nutrition and Cardio Wow, January is flying by. I am continually making progress and sticking to my workouts the majority of the time. I am consistent with my nutrition (healthy with some allowances for chocolate here are there), and consistent with my bootcamps (2-3 times per week – but mostly…
Bridal Fitness Experience with San Diego’s Best Bootcamp
The challenge continues This week proved to be a little more challenging in that I was super sore and tired. I did get my workouts completed, including bootcamp, yoga, and cardio. However on Thursday and Friday I left my cardio session after just 30 minutes. I was a little bummed because I didn’t get to…
The Little Black Dress Chronicles – An Introduction
Alyssa Femia is one of Bootique’s great boot camp and Zumba clients – plus, she’s an amazing writer. She is authoring “The Little Black Dress” Chronicles about her experience to get into the best shape of her life – and back into the little back dress. The Little Black Dress: I’m sure you’re familiar. It’s…
Bridal Boot Camper Celebrates The New Year in Boot Camp
Celebrating the new year with 3 Boot Camp workouts Ringing in the new year nicely with three solid workouts at Bootique Fitness! What a nice way to start the year. While workouts remained consistent throughout the holiday season, little salty crunchy things called tortilla chips tempted me on New Years. Normally, I count out 5-8…
