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Ro Goes Paleo – Week 1… Check!
Ro is in our trainer mentorship program. She’s a hard-working boot camper that’s looking to take her results to the next level. She’s committed to a 30 day Paleo diet. She’ll be sharing her experience on our blog so you can share in her Paleo diet journey. My life is like a roller coaster If…

Bridal Fitness – Getting Slimmer Through The Holidays
Boot Camp Week 11 Here… Great news all around I’m feeling stronger, leaner, and fitting into all my small size jeans and clothes. Its kind of interesting because my weight is 146 and the last time I wore these clothes I was 138. What this means is that working out with Bootique Fitness has allowed…

Boot Camp Bride Survives The Holidays
3 Month End Benchpoint Things are shaping up quite nicely on the way to my big day. Wedding plans solidifying, out of town family buying their plane tickets, and my body is getting fit and ready! Lost 2% more bodyfat We remeasured, and it was a consistent 1/2 inch loss from most areas. I lost…

Bridal Boot Camp Story – 10 lbs lost!
Breaking plateaus and celebrating! Week 10, where as the time gone? Week 10 marks many successes. I got back into the 140’s (and not 149.9, LOL). I also achieved the 10 pound weight loss marker! Two very exciting things that I can celebrate. I’ve started to really see bootcamp as a fun thing, too. Instead…

Paleo Diet – New Year’s Diet
Ro Goes Paleo Ro is in our trainer mentorship program. She’s a hard-working boot camper that’s looking to take her results to the next level. She’s committed to a 30 day Paleo diet. She’ll be sharing her experience on our blog so you can share in her Paleo diet journey. A complicated relationship with food…

Boot Camp Bridal Story Reaches New Weight Loss Goal
I reached a new weight goal! I did my monthly assessment yesterday. I’m excited to report that I’m down to 140.5 lbs and 21% body fat. I haven’t been this low in body fat since college – and I’ve never gotten below that! Further goals for February: I’d like to get to 19% body fat…