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watermelon-prosecco-punch
Recipes

Watermelon Mint Prosecco Punch

Life is all about balance and enjoyment! Here’s a refreshing way to enjoy a little champagne. Serves 4-5 INGREDIENTS 8-10 cups diced watermelon 1 cup fresh lime juice (about 8-10 limes) 3 tablespoons honey 1/3 cup fresh mint leaves 1 bottle of prosecco DIRECTIONS Blend watermelon, lime, honey and mint leaves in a high speed…

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paleo-dairy-free-pancakes
Recipes

Dairy-Free Greek Yogurt Pancakes

Serves 10-12 pancakes  Prep Time: 10 min Cook Time: 25 min INGREDIENTS 1 cup greek yogurt* 2 eggs, whisked 3 tablespoons almond milk 2 tablespoons maple syrup 1 teaspoon vanilla extract 1 cup tapioca flour 1 cup almond flour 1 teaspoon baking powder pinch of salt For the blueberry compote 1 cup blueberries zest of 1 lemon juice of 1…

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dairy-free-cookie-bites
Recipes

Dairy-Free Cream Cheese Chocolate Chunk Cookies

Serves: 16 cookies Prep Time: 10 min Cook Time: 20 min INGREDIENTS 4 ounces almond milk cream cheese, room temperature 1/2 cup melted ghee 1/2 cup maple sugar 1 teaspoon vanilla extract 1 egg, at room temperature 1/2 cup + 3 tablespoons cassava flour 1/2 teaspoon baking soda 1/2 teaspoon baking powder pinch of salt…

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paleo-Dairy-Free-Cream-Cheese-Carrot-Loaf
Recipes

Dairy-Free Cream Cheese Frosted Carrot Loaf

Prep Time: 15 min Cook Time: 50 min INGREDIENTS 3 medium bananas, roughly chopped 1/4 cup maple syrup 1 teaspoon vanilla extract 3 eggs 1/2 cup almond butter (or other nut/seed butter) 1/4 cup coconut flour 1/2 teaspoon baking soda 1/2 teaspoon baking powder 2 teaspoons cinnamon 1/2 teaspoon nutmeg 1/4 teaspoon ground cloves pinch…

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  • Specials
    • Free Trial
    • Jumpstart
  • Services
    • Outdoor Fitness Classes
    • Personal Training 1-on-1
    • Cardio Hip Hop
    • Weight Loss Coaching
  • Schedule
  • Locations
    • Mission Valley Park
    • La Jolla Park
  • About Us
    • Our Trainers
    • Our Community
    • Happy Clients
    • More Testimonials
    • Write a Testimonial
    • Shop Our Boutique
  • Blog