3 Month End Benchpoint Things are shaping up quite nicely on the way to my big day. Wedding plans solidifying, out of town family buying their plane tickets, and my body is getting fit and ready! Lost 2% more bodyfat We remeasured, and it was a consistent 1/2 inch loss from most areas. I lost…
Boot Camp Week 11 Here… Great news all around I’m feeling stronger, leaner, and fitting into all my small size jeans and clothes. Its kind of interesting because my weight is 146 and the last time I wore these clothes I was 138. What this means is that working out with Bootique Fitness has allowed…
Breaking plateaus and celebrating! Week 10, where as the time gone? Week 10 marks many successes. I got back into the 140’s (and not 149.9, LOL). I also achieved the 10 pound weight loss marker! Two very exciting things that I can celebrate. I’ve started to really see bootcamp as a fun thing, too. Instead…
Great Results on Assessment November month end marks my two months with Bootique Fitness in my quest for being a super fit and healthy bride. I am super happy with how things are going and am not just learning about exercises to get my body fit but also about my motivation levels and what do…
Bootique Fitness in San Diego focuses on women’s wellness, offering outdoor classes, personal training, and mental fitness coaching. Our approach blends physical and mental fitness in a supportive, community-driven environment.