Staying consistent with Boot Camp, Nutrition and Cardio Wow, January is flying by. I am continually making progress and sticking to my workouts the majority of the time. I am consistent with my nutrition (healthy with some allowances for chocolate here are there), and consistent with my bootcamps (2-3 times per week – but mostly…

Hit the 15 pound weight loss mark from boot camp Hey folks!! Had a great week, feeling great and getting compliments on my weight-loss! This week I jumped right back into my workouts and had success on the scale too! hit the 15 pound weight-loss mark and I’m getting into some of my smallest clothing….

How turning 30 knocked me off the wagon (sort of) So I turned the big 3-0 on Wednesday. When I say “fell off the wagon,” I really just mean that I ate a slice of cake and skipped a couple boot camps this week. I didn’t go crazy or skip my workout altogether though! I…

Celebrating the new year with 3 Boot Camp workouts Ringing in the new year nicely with three solid workouts at Bootique Fitness! What a nice way to start the year. While workouts remained consistent throughout the holiday season, little salty crunchy things called tortilla chips tempted me on New Years. Normally, I count out 5-8…