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Bridal Boot Camper Celebrates The New Year in Boot Camp
Celebrating the new year with 3 Boot Camp workouts Ringing in the new year nicely with three solid workouts at Bootique Fitness! What a nice way to start the year. While workouts remained consistent throughout the holiday season, little salty crunchy things called tortilla chips tempted me on New Years. Normally, I count out 5-8…
Bridal Boot Camper Dropped Off Due To The Dirty 30
How turning 30 knocked me off the wagon (sort of) So I turned the big 3-0 on Wednesday. When I say “fell off the wagon,” I really just mean that I ate a slice of cake and skipped a couple boot camps this week. I didn’t go crazy or skip my workout altogether though! I…
LBD Chronicles #3 – Success and Accountability are Motivating
Alyssa Femia is one of Bootique’s great boot camp and Zumba clients – plus, she’s an amazing writer. She is authoring “The Little Black Dress” Chronicles about her experience to get into the best shape of her life – and back into the little back dress. I lost 3 lbs! In my last update, I…
Boot Camp Bridal Story Reaches New Weight Loss Goal
I reached a new weight goal! I did my monthly assessment yesterday. I’m excited to report that I’m down to 140.5 lbs and 21% body fat. I haven’t been this low in body fat since college – and I’ve never gotten below that! Further goals for February: I’d like to get to 19% body fat…
Boot Camp Bride Survives The Holidays
3 Month End Benchpoint Things are shaping up quite nicely on the way to my big day. Wedding plans solidifying, out of town family buying their plane tickets, and my body is getting fit and ready! Lost 2% more bodyfat We remeasured, and it was a consistent 1/2 inch loss from most areas. I lost…
Bridal Fitness Experience with San Diego’s Best Bootcamp
The challenge continues This week proved to be a little more challenging in that I was super sore and tired. I did get my workouts completed, including bootcamp, yoga, and cardio. However on Thursday and Friday I left my cardio session after just 30 minutes. I was a little bummed because I didn’t get to…
