Corned beef hash and Irish beers galore, St Patrick’s Day is just around the corner! This means parades, parties, and a whole lot of crazy green outfits and accessories. While this traditional day celebrating Irishness and Irish culture can be a hoot and holler it can also wreak havoc on your diet, particularly in respects…
Alyssa Femia is one of Bootique’s great boot camp and Zumba clients – plus, she’s an amazing writer. She is authoring “The Little Black Dress” Chronicles about her experience to get into the best shape of her life – and back into the little back dress. I lost 3 lbs! In my last update, I…
Congratulations Janet! We are proud to announce Janet as our Featured Boot Camp Client! Janet has always been a joy to have in class. She’s good-spirited, funny and always pushes herself! We have watched her transform right before our eyes, dropping over 50 lbs already. She recorded a testimonial for us last fall that still…
Our favorite Paleo recipe maker, Juli Bauer, won the ‘Best Treat Recipe-Online’ for these Sweet Potato Brownies in Paleo Magazine. She also won ‘Top Rated Food-Centered Blog’! Congratulations Juli! Going paleo doesn’t mean you can’t enjoy brownies. Sweet Potato Paleo Brownies Serves: 5-8 Time: 35 min prep, 30 min cook INGREDIENTS 1 sweet potato 3…
