Carpal Tunnel Syndrome, Wrist Pain and Chiropractic Care A common injury we hear about from our clients is wrist pain, especially when they are in a push up position. The cause of the problem is not the push up, however, if you are already experiencing wrist pain, you are likely going to feel it more…
Your stomach is talking to you, but you’re smack-dab in the middle of a busy day. Office meetings, phone calls, running errands: you name it and that’s what you have to do today. So, what are you supposed to do about that rumbling in your tummy? If you didn’t pack a snack, your hunger could…
It’s that time of year again where you get to vote for your favorites of San Diego in the San Diego A-List competition. Voting is underway and lasts for 31 more days now until Friday, August 17th. Once again, your favorite boot camp, Bootique Fitness, has been nominated to be named one of San Diego’s…
Are you ready to start running? Many people turn to running when they want to lose weight. Running can be a great way to burn calories and as a bonus – going for a run can be a great way to clear your mind, get fresh air and relieve stress. For a beginning runner, it’s…
