Ro is in our trainer mentorship program. She’s a hard-working boot camper that’s looking to take her results to the next level. She’s committed to a 30 day Paleo diet. She’ll be sharing her experience on our blog so you can share in her Paleo diet journey. I’d like to say that the last 30…
A Simple Trick to Eat Less Many of us are on-the-go. We are rushing to work, classes, workouts, children’s practices, and running errands. While it’s important to get to the places we need to be, remember the main “place “we want to be: healthy. Listening to our bodies, taking your time while eating, and paying…
Congratulations Katie! We are proud to announce Katie as our Featured Boot Camp Client! Since I don’t have the pleasure of training Katie myself, I asked her trainers to share some stories about her. They gave me some fun material. Sarah says that it’s clear that Katie loves her job. I can attest to that…
Ro is in our trainer mentorship program. She’s a hard-working boot camper that’s looking to take her results to the next level. She’s committed to a 30 day Paleo diet. She’ll be sharing her experience on our blog so you can share in her Paleo diet journey. Is the Paleo diet life changing? I have…
Bootique Fitness in San Diego focuses on women’s wellness, offering outdoor classes, personal training, and mental fitness coaching. Our approach blends physical and mental fitness in a supportive, community-driven environment.