Congratulations Natalia! We are proud to announce Natalia as our Featured Boot Camp Client! Natalia brings a great attitude to class. Even though she works long hours as a CPA, she still makes time for her workouts! She’s happy to do any exercise we give her and is the most appreciative when we correct her…
What? Who cares about pumpkin spice lattes when you can make yourself a yummy, healthy pumpkin pie protein smoothie! Okay, okay… I’m not trying to take on the battle of whether to Starbucks or not to Starbucks but I am encouraging you to try this pumpkin smoothie! Pumpkin Pie Protein Smoothie Total time: 5 mins…
At Bootique Fitness, we know how important high intensity and body weight workouts are to become stronger. Although using our body weight to build muscle and tone is extremely effective, after some time, adding weights to our workouts will help take us to that next level. Maybe you have plateaued and need an extra boost…
Congratulations Maura! We are proud to announce Maura as our Featured Boot Camp Client! Maura is incredible! From her first beach workout on the very next day after she was cleared from the doctor postpartum, she’s been killing it in every class she takes. Nothing holds her back, not her newborn, not her 3 jobs,…
