How perfect would it be if the food you ate not only tasted delicious, but also burned fat in your body? This dream is reality for many people who choose a plant-based diet. We’ve picked a few of our favorite plants to share that are not only delicious, but do your body and heart plenty…
https://youtu.be/OVFBbhvdW0c Congratulations Miss July! We are proud to announce Danielle as our Featured Bootique Client! This month’s feature is even more dear to me as I just had the honor of attending her wedding last month. She made a beautiful and radiant bride! Danielle’s incredible energy was evident when she started Bootique but even so,…
When it comes to food, our feelings can be a little deceiving. Sometimes it can be difficult to tell the difference between hunger and thirst. Other times, we wonder if what we’re feeling is hunger or just a craving. It’s tricky. Whether you’re trying to lose weight or gain weight, meal planning is a smart…
Congratulations Miss June! We are proud to announce Eva as our Featured Bootique Client! You may recognize Eva from the blog feature we did on her incredible work as a corrective exercise specialist. Eva has helped several of our clients recover from pain in their bodies including myself. I had the pleasure of working with…
