Katie’s Korner After a quick anatomy lesson, Dr Katie Fox talks about how chiropractic treatment can help alleviate migraine pain. When there is impingement or pressure on the nerves from the spine to the head, the direct result would be a headache. There are a number of different types of headaches. Migraine headaches tend to…
Introducing Dr Katie Fox At Bootique Fitness, it’s really important to us to surround ourselves with other great professionals in the community. When you have a health concern or an injury, we want to feel confident in the people we recommend to you. As a client of hers myself, I can confidently recommend Katie as…
To all of our wonderful, loyal Bootique Fitness members, please take a minute to nominate Bootique Fitness as San Diego’s Best for 2011. It’s easy, just CLICK HERE to go to Signonsandiego.com and type “Bootique Fitness” into the nomination slot. Let’s get voted for the best in San Diego – not to toot our own…
Bootique Fitness in San Diego focuses on women’s wellness, offering outdoor classes, personal training, and mental fitness coaching. Our approach blends physical and mental fitness in a supportive, community-driven environment.