Nothing like a cool refreshing drink on a hot, summer day. Focusing on your health? Watching calories? Instead of a cocktail, enjoy this coconut lime mocktail. However, if you want to ‘spike it’, there’s room for a treat once in a while too. 🙂 Coconut Lime Fizz Cooler Serves: 4 Prep time: 5 mins INGREDIENTS…

Here’s another sneak peak from Juli Bauer’s Paleo Cookbook. While we encourage you to be very selective about the caloric drinks you have, we also believe in a fun life with balance. So if you’re going to choose to drink alcohol we want you to really enjoy it! Who doesn’t love a good margarita? Well,…

Don’t get trapped into eating boring breakfast, or worse… skipping it all together. Try these fantastic protein rich breakfast bars. Protein Banana Bread Breakfast Bars Serves: 9 squares Prep time: 5 mins Cook time: 25 mins INGREDIENTS 2 medium bananas, mashed ¼ cup melted coconut oil ¼ cup maple or coconut sugar 1 teaspoon vanilla…

A Paleo Treat! Our friend, Juli at Paleomg.com, created this tasty seasonal recipe. Naturally, Pale-E-Ro has offered to make them for us! We’ll let you know how we much we enjoy them! Serves: 16 Prep time: 10 mins Cook time: 30 mins INGREDIENTS ¾ cup pumpkin puree ½ cup butter or ghee or coconut oil,…