Congratulations Lila! We are proud to announce Lila as our Featured Boot Camp Client! From the moment Lila started with Bootique, she’s been a joy to be around – always ready with a happy response, always pushing herself to go a little bit further and always sharing a friendly smile with her fellow 6 am’ers!…
Okay, so now that we’ve discussed the best weight loss tracking apps, the best running apps, we will now tell you all about a few of the best workout apps for the gym rat inside all of us. Whether you’re into yoga, strength training, or simply good old cardio, we’ve got an app for you!…
Congratulations Carol! We are proud to announce Carol as our Featured Boot Camp Client! Carol has been training with us for over 2 years. It is so fun to watch her become stronger and stronger and more and more fit! We are very fortunate that she invited us to her Canada Day Party last July,…
Should you use cross training? You are trying to lose weight. You are eating healthy and maintain a consistent exercise regimen that is constituted by one single exercise each day of the week, whether it be running, biking, or swimming. If this is you, read on. Not that any of the aforementioned activities are anything…
Bootique Fitness in San Diego focuses on women’s wellness, offering outdoor classes, personal training, and mental fitness coaching. Our approach blends physical and mental fitness in a supportive, community-driven environment.