Serves: 3-6 Prep Time: 30 min Cook Time: 28 min INGREDIENTS For the cherry tomato salsa 1 cup cherry tomatoes ¼ white onion, minced 1 garlic clove, minced 1 tablespoon extra virgin olive oil juice of 1 lime 2 tablespoons minced cilantro big pinch of salt For the cauliflower puree 1 head cauliflower, chopped into florets ½ teaspoon garlic powder [...]
The Spinal Connection & Bootique Fitness have joined forces and together we want to share a Sunday Fun-day with you! We will begin with 1 hour of yoga, infused with fun music, fit for all levels from beginners to advanced. Class will be taught by Bootique yogi - Ali and Spinal Connection yogi - Tracy. We’ll end the practice with [...]
Let’s face it, we’ve all had to go through something difficult. When you’ve got a hard task on the horizon, doing that work can fill us with strong negative emotions—sometimes making us cut our effort short, sometimes preventing us from trying altogether. Getting in shape with Bootique Fitness has its share of tough stuff, from challenging strength moves to prolonged [...]
Juli at Paleomg.com has created a new spin on an old classic adding jalapeno and cilantro to potato salad. For 2 other potato recipes by Juli check out: - Bacon Lime Sweet Potato Salad - Lemon Herb & Dill Potatoes INGREDIENTS 1 pound baby potatoes juice of 2 limes 1 jalapeno, minced (seeds removed for less spice) ½ cup cilantro, [...]
I am thrilled to be hosting an exclusive, family-friendly, co-ed boot camp work out event to raise money for my friend Omar Passons, who is running for the County Board of Supervisors. I have never asked anyone to make a political contribution before, but I am doing it now because I deeply believe Omar is right for San Diego. I [...]
Congratulations Miss August! We are proud to announce Elyse as our Featured Bootique Client! Elyse is fantastic - hard working and positive at every class. Sometimes we get lucky and she comes to show off her moves at dance class too! Fortunately, she makes it to a lot of our community events so we have a fun way to getting [...]
Serves: 4-6 Prep time: 8 hours Cook time: 40 mins INGREDIENTS For the marinade 1½ pound skirt steak (or hanger steak or flap meat) 1 cup cold brew coffee ¼ cup coconut aminos 1 tablespoon olive oil ½ teaspoon salt ½ teaspoon red pepper flakes For the rub 1 tablespoon instant espresso powder 1 tablespoon coconut sugar ½ teaspoon salt [...]
Serves: 2 Prep time: 2 hours 30 mins Cook time: 20 mins INGREDIENTS 1⅕ pound boneless, skinless chicken thighs, cubed salt, to taste 1 cup spicy brown mustard ¼ cup honey ¼ teaspoon red pepper flakes ¼ teaspoon black pepper ghee, for greasing grill crushed pink peppercorns, for garnish chopped cilantro, for garnish DIRECTIONS Press cubed chicken thighs onto metal [...]
We're excited to bring you a brand new design of our custom Bootique Fitness racerback tank tops. On the front, they say: Positive Mind Positive Energy Positive Life On the back they will have our logo. To place an order, email me with the style, size and quantity you'd like. All orders must be in by Tuesday, Sept 5th. Thank [...]
Gibberish - Max feat. Hoodie Allen Are you the type of gal that likes to drive with the radio up? Do your toes twitch when that beat drops? The right song can really pick up your mood, while an overplayed track can get a little stale. At Dance Fitness Party, we curate our playlist so it's always fresh and upbeat. [...]