NEW TO BOOTIQUE?
FIRST CLASS IS FREE.
PERSONAL TRAINING GROUP
We’ve taken the basic principles of boot camp style workouts that provide quick results (which we all love) and created a completely new way to use them in a safe and effective training program for women of all fitness levels so that you can be your best self. If it’s not fun, you won’t do it – but here, you’ll quickly find yourself addicted to our special brand of sass and spunk.
WHY PLAY WITH US?
EXCLUSIVELY FOR WOMEN
Women have unique needs and comfort zones. We‘re here to maximize your comfort level so that you can take your body to the next level. You recognize that you deserve this time for yourself and we’re here to make it count!
With small classes, our trainers can get to know you – your strengths, weaknesses and, most importantly, what you’re capable of versus what you’re giving them! This level of accountability makes for a completely unique boot camp fitness experience.
We train women who never knew that they could actually enjoy working out, and now love it! Our members encourage and support each other in and outside of class. We also get together for paddle-boarding, rollerblading, 5Ks, zip lining, hikes, happy hours and more…
Is This What You're Looking For?
FAST & EFFECTIVE RESULTS
Sessions are just 45 minutes and our clients tell us that the time flies by! We can keep it short and sweet using techniques like circuit training and super-sets to maximize effectiveness to shed fat, drop weight, lose inches and achieve optimum results!
BURN 2X THE CALORIES
You’ll feel those calories burn during your workout as you push your body with varied strength-training and cardiovascular exercises and still leave your workout knowing that our training method keeps your body burning for hours post-sweat!
TONS OF ENERGY
Ever wonder why children run every where they go? They have so much energy! Now, you'll be able to race them. 😉
LEAN & TONE MUSCLES
Our quick and efficient workouts target every muscle in your body – especially those problem areas women really dislike. We use specific training techniques to burn fat and create lean, tone muscles so you’ll feel confident and look amazing!
we include everything!
A great fitness program is far more than just exercise classes. You get everything you need to live a fun, healthy, balanced lifestyle.
This program is exclusively for women. We focus on meeting your fitness goals with guidance both in and outside of the workout. We’ll teach you what to do while our vibrant community helps you to stay focused and motivated.
Build strength, tone your body and burn off fat in this outdoor fitness class that delivers results twice as fast as traditional workouts.
Enjoy the personal attention of having your own trainer plus the positive energy of training with like-minded women in a small group. Bonus: Get it all for a significant savings over hiring a personal trainer for 1-on-1 sessions.
OPPORTUNITIES TO JOIN US
**NEW CLIENTS ONLY** (Past clients who have not trained with us in a year are eligible for the special pricing above.)
Recurring membership pricing is based on training 3x/week (averages $15 a class), however we encourage you to make the most of the program so we offer unlimited opportunities to work out for no additional cost. All memberships are all-inclusive giving you all the tools you need for a fun, fulfilling, fit and happy lifestyle.
PERSONAL TRAINING GROUP
FREQUENTLY ASKED QUESTIONS
Look no further than San Diego Boot Camp classes outdoors in beautiful, serene parks. We have boot camp style classes for women in Mission Valley / Civita Park Boot Camp, Mission Bay Fitness Boot Camp and La Jolla Boot Camp classes.
We have 25+ classes available – both morning and evening classes spanning 7 days a week. See our Schedule for full details.
Classes are available in 3 formats:
- On Demand
This is best summarized by one of our members: Jane H. says: “I have never had SO MUCH FUN working out. I am much stronger since I began this San Diego boot camp!
And I have so much more definition in my arms and legs. My clothes are fitting better, and I really have a lot more energy.
The trainers, are serious about making sure we get a great workout, but they make it super fun, and encourage everyone individually.
It is easy to stick with the Bootique Fitness classes because they are always a surprise – you never know what the routine will be, and the other girls are a blast! I can’t say enough about the trainers. The workouts are always hard, but very do-able.
They each have amazing attitude and energy. Plus, they’re fun and is super knowledgeable. And huge motivators!
Jaylin, the owner, doesn’t leave any room for excuses or procrastinating. She really helps people reach their goals because she holds everyone accountable.
The main thing about the trainers is that they individualize the workout where needed and come around to each person in class for individual attention.”
Participants are encouraged to bring their own weights for added intensity.
Special instructions: Bring a yoga mat, water and pair of dumbbells (10-15 lbs for most).
Dress in athletic wear, sneakers and be prepared to sweat. It’s a good idea to wear layers. The most important thing is to be comfortable.
Yes! Changing the way you eat can feel overwhelming, but we intend to ease you into adopting healthier dietary habits for long-term success.
You will receive customizable meal plans that allow you to eat foods you enjoy as well as a custom nutrition guide, grocery list and added tips.
Plus, Jaylin offers a one-on-one motivational strategy session to help you sort it all out.
While some other programs might, we do not.
We respect that some women like to check their weight frequently while others do not.
So we offer full body assessments where we can track your weight, measurements and body fat percentage but we do not require members to do it.
Instead, we focus on building good habits of exercising and eating well and keeping a positive mindset.
We encourage you to pay attention to how you feel, how your clothes fit and what you see in the mirror. It’s not about what the scale says or what some arbitrary number says, it’s about a visual change.
Time and time again, we’ve found that women have an easier time dropping weight and inches when they don’t focus on the scale.
We are not a ‘typical boot camp’. We design our classes to allow for natural modifications and progressions for each individual woman.
There will be others in the class that are in the same shape as you as well as people more advanced and less advanced.
Each person will have the opportunity to work at their own level. As a beginner, we may start you slow but as you gain experience we will constantly encourage to push to the next level, over and over again.
Your body is more powerful than you probably know, it will advance quickly. We are here to help you every step of the way.
You will find your classmates very supportive and encouraging. Our program attract that type of person. 🙂
Remember when you were a kid and you loved to play at the park – that’s what we do!
We create fun exercises and programs to increase your health and fitness, strengthen your body, reduce your weight, burn your fat off, heal your aches and make you feel like a kid again.
Your program will be customized to challenge you at your current fitness level whether this is your first time exercising or if you have been an athlete all your life, we can make you even better.
You can expect to achieve a transformation of both body and mind.
Not only will you look and feel better, but the biggest achievement is a new attitude that fitness can be a fun, positive part of your life.
No longer will you feel like doing your workout is a dreadful chore, once you experience the joy and fun of truly experiencing amazing results while having fun with your friends in the park, you will have created a new mindset when it comes to your fitness and staying healthy.
Your body transformation will be worth celebrating as you can expect to see yourself become toned, tighter and firmer. You will love the new sensation of energy you will feel. Stress will be under control or even disappear. Your stamina and strength will increase, while your weight and body fat decrease. Your arms, thighs and bum will firm up, and your tummy flatten. Inches will literally melt away as you add lean muscle and release unwanted fat. Your skin will have a healthy glow and you’re quality of sleep will greatly improve.
Skeptical? This is what I know: once you experience it, you WILL believe it. On top of that, you’ll have a lot of fun!
First – check our schedule to see if we’ve updated the class to an indoor location or cancelled.
We’re not afraid of getting a little wet, but we will move or cancel the class if conditions appear dangerous.
As for the dark – there are plenty of street lights where we workout, so we’re never in the dark.
Fantastic! We are eager to work with you and help you achieve your fitness goals!
For Personal Training Group classes – you can schedule your free trial online here.
For 1-on-1 Personal Training, call Jaylin, Founder of Bootique Fitness at 619.602.8087 to schedule a free consultation or send her a message to have her call you.