Congratulations Miss November! So excited to feature Nathalie this month. This awesome lady is not only a rockstar during our training classes, but she’s my incredible hair stylist! She’s the artist that creates the shades of red that I love! Sabrina also gets to share in her artistry! Don’t worry – she does natural colors…
It’s PUMPKIN season! Pumpkin is definitely one of my most favorite flavors. I love this season! Juli at Paleomg.com has created a lot of pumpkin treats for you to try. My absolute favorite pumpkin recipe from her is the Chocolate Chip Pumpkin Bars. Here’s another pumpkin flavored smoothie option. Pumpkin Gingerbread Protein Shake Serves: 1…
If you’re a fairly new member to our Bootique Fitness tribe, you’ve probably had the chance to attend a few introductory classes and noticed a few of our veterans bringing their own weights to class. We don’t know about you, but for some of us, going to a brand new class and seeing a bunch…
Congratulations Miss October! We are proud to announce Deb as our Featured Bootique Client! So excited to highlight Deb this month! She’s fantastic! One of our most consistent dancers 4 days a week! She’s always grinning ear to ear and greets her dancing comrades and newbies with friendly enthusiam! My favorite is watching her dance…
Bootique Fitness in San Diego focuses on women’s wellness, offering outdoor classes, personal training, and mental fitness coaching. Our approach blends physical and mental fitness in a supportive, community-driven environment.