Meet Dr Katie Fox of the Spinal Connection

Katie’s Korner After a quick anatomy lesson, Dr Katie Fox talks about how chiropractic treatment can help alleviate migraine pain. When there is impingement or pressure on the nerves from the spine to the head, the direct result would be a headache. There are a number of different types of headaches. Migraine headaches tend to…

Community is a very important aspect of our Bootique family. We love to share reputable small business owners with you. We’ve created a new feature called ‘Spotlight On” to bring these incredible business owners to light. Introducing Bootique Member: Erica Becks, business and life coach. What would you like people to know about you? Hi…

To all of our wonderful, loyal Bootique Fitness members, please take a minute to nominate Bootique Fitness as San Diego’s Best for 2011. It’s easy, just CLICK HERE to go to Signonsandiego.com and type “Bootique Fitness” into the nomination slot. Let’s get voted for the best in San Diego – not to toot our own…

Community is a very important aspect of our Bootique family. We love to share reputable small business owners with you. We’ve created a new feature called ‘Spotlight On” to bring these incredible business owners to light. Starting with our very own personal trainer superstar: Sarah Nakamoto. About Sarah Nakamoto What would you like people to…

Community is a very important aspect of our Bootique family. We love to share reputable small business owners with you. We’ve created a new feature called ‘Spotlight On” to bring these incredible business owners to light. Here’s one of our favorite ladies to collaborate with – you’ll see a lot of photos and videos on…

Carpal Tunnel Syndrome, Wrist Pain and Chiropractic Care A common injury we hear about from our clients is wrist pain, especially when they are in a push up position. The cause of the problem is not the push up, however, if you are already experiencing wrist pain, you are likely going to feel it more…