Pumpkin Gingerbread Protein Shake

Serves: 16 cookies Prep Time: 10 min Cook Time: 20 min INGREDIENTS 4 ounces almond milk cream cheese, room temperature 1/2 cup melted ghee 1/2 cup maple sugar 1 teaspoon vanilla extract 1 egg, at room temperature 1/2 cup + 3 tablespoons cassava flour 1/2 teaspoon baking soda 1/2 teaspoon baking powder pinch of salt…

Are you ready for something a bit hot? Juli has shared another of her incredible paleo recipes from the latest cookbook she’s released. Buffalo Chicken Casserole Serves: 4 Prep Time: 15 min Cook Time: 1 hour 50 mins INGREDIENTS 1 medium spaghetti squash (about 21⁄2 pounds) 4 tablespoons butter, ghee, or coconut oil, divided 2…

Too many empty calories tempting you this season? These delicious pumpkin energy balls are a much better choice to fill you with energy! Serves: 15 energy balls Prep Time: 15 min Cook Time: 15 min INGREDIENTS 1 cup raw cashew butter (8 ounces) 1 cup unsweetened shredded coconut 8 pitted dates 3 tablespoons maple syrup…

Here’s another sneak peak from Juli Bauer’s Paleo Cookbook. While we encourage you to be very selective about the caloric drinks you have, we also believe in a fun life with balance. So if you’re going to choose to drink alcohol we want you to really enjoy it! Who doesn’t love a good margarita? Well,…

Serves: 8 slices Prep Time: 15 min Cook Time: 35 min INGREDIENTS 1 pound hot Italian sausage 12 eggs 1 cup pizza sauce ¼ cup fresh basil, torn into small pieces pinch of salt pinch of black pepper red pepper flakes, to taste 1 green bell pepper, sliced 6 button mushrooms, sliced 6 pepperoni slices…

Sure, you want the benefits of a high protein diet – but you don’t want to give up on your favorite brunch food – PANCAKES! You don’t have to! The are many recipes out there that add protein powder to pancake recipes, but let’s face it – that doesn’t always make the most desirable pancakes,…