Have you wanted to hire your own Personal Training Motivating yourself to exercise is hard. That’s why so many people who want to get in shape would prefer to hire a personal trainer. San Diego Personal Trainers have been proven to be effective at helping people get fit, lose weight, gain strength and flexibility –…
You see your friends checking in on Facebook; you’ve seen those groups of people outside at the parks – it almost looks like they’re having fun being told what to do :). As you can see, these boot camps aren’t going anywhere and for a good reason: using mostly your own body and and some…
We all read fitness and nutrition tips online, magazines, or hear advice from friends and family; but what is really legit? Bootique’s personal trainers in San Diego sound off on the rights and wrongs of the grapevine. These are the fitness myths that bug us the most. Sarah Nakamoto – Bootique Personal Trainer San Diego…
Congratulations Andrea! We are proud to announce Andrea as our Featured Boot Camp Client! Sarah says it best: “Andrea is always in a great mood. Her stories with Tami and Sara are always entertaining. She laughs all the time but can still maintain doing an intense workout. She always works hard and has good form!”…
