EXPERT TEAM OF WOMEN PERSONAL TRAINERS IN SAN DIEGO

personal-trainer-jaylin-san-diego

JAYLIN KNIGHT

OWNER, TRAINER, DANCE INSTRUCTOR

Jaylin is a NASM Certified Personal Trainer, Dance Instructor, Motivational Coach, and Expert on Weight Loss and Wellness with over 15 years of experience in the fitness industry. She brings a new philosophy to training by combining self-empowerment with real and noticeable results. Always with a smile on her face and a positive attitude, Jaylin makes every Dance class and training session upbeat and addicting!

    Accreditations

  • National Academy Of Sports Medicine (NASM) – Certified Personal Trainer
  • Zumba Licensed Instructor
  • Zumba Kids Licensed Instructor
  • American Heart Association CPR and AED Certified
  • Expertise

  • Boot Camp
  • Women’s Fitness Expert
  • Dance Fitness
  • Zumba Fitness
  • Pre/Post Natal Fitness
  • Functional Fitness
  • Personal Training
  • Core Training
  • Circuit Training
  • Balance and Stability Training
  • Group Training
  • Injury Prevention and Rehabilitation
    What can most people do that you cannot?
    whistle

    What five things are always in your fridge?
    eggs, spinach, yogurt, cranberry juice, and champagne 😉

    What inspires you?
    Positive energy

    What song always makes you happy when you hear it?
    So, so many… but an all time favorite – “Celebration” by Kool & the Gang

    What are the things you always take with you?
    phone, water, sunglasses and long sleeves

    What’s the craziest thing you have done?
    Moved across country to create Bootique

    SARAH NAKAMOTO

    PERSONAL TRAINER

    Sarah is an ACSM Certified Personal Trainer and Egoscue-certified Postural Alignment Specialist. She has a passion for fitness having been an athlete for long as she can remember as well as a history of having tried almost every sport or activity at least once! Sarah came to Bootique as a client and was very quickly inspired to teach! Her goal is to help women visualize their fitness goals and then guide them to reach that goal. She is committed to enhancing physical performance, fitness health, and quality of life.

      Accreditations

    • American College of Sports Medicine (ACSM) – Certified Personal Trainer
    • American Heart Association CPR and AED Certified
    • Expertise

    • Boot Camp
    • Women’s Fitness Expert
    • Functional Fitness
    • Core Training
    • Circuit Training
    • Personal Training
    • Balance and Stability Training
    • Group Training
    • Swim Coaching
    • Track & Field
      What can most people do that you cannot?
      Burp. I might every 3-4 months (no joke)

      What five things are always in your fridge?
      Almond milk, eggs, kale, wine (well it doesn’t go in the fridge b/c it’s usually red) Guess I only have 3…

      What inspires you?
      A positive and passionate attitude

      What song always makes you happy when you hear it?
      I have 2: Africa by Toto, Billie Jean by Michael Jackson

      What are the things you always take with you?
      chapstick, bottle of water, hair tie

      What’s your guilty pleasure
      wine

      What’s your go-to karaoke song?
      Son of a Preacher

      What’s the craziest thing you have done?
      Skydived in Maine

      What’s on your Bucket List?
      Going to Bora Bora and staying in an over-water bungalow

      How did you become a personal trainer in San Diego?
      I met Jaylin in 2011 – I had quit my sales job at a Fortune 500 company on a random Wednesday at 10am. I had just had…enough! In my time off I became a certified personal trainer and landed upon Jaylin’s job posting. Her red hair and smile were inviting. She became my mentor and friend and I’ve been with her since. I’ve worked at other gyms and camps but Bootique is my favorite. The camaraderie among the women is awesome! My goal is to make every class fun – to have as little monotony as possible. It’s tricky though, it really makes me visualize the program I’m creating, from start to finish. If I get excited about what I’ve created for the girls then I feel I’ve done a good job. I know I’ve been successful when I hear “we’re done already?!” or “that was fun!” I’m passionate about making fitness fun for others, so that they realize it can be done with friends/family, and often. It doesn’t have to be something you dread! The more you like it, the more you will do it.

      Who is your hero? And why?
      My Mom. My Dad passed unexpectedly when I was 15 and my sister was 11. My mom filled the shoes of both parents. I can’t imagine going through what she did.

      What’s the most unusual place you have visited?
      Debre Libanos – a monastery in Ethiopia founded in the 13th century. It was the Ethiopian Christmas holiday. We hiked straight up the side of a mountain where men and women were taking cleansing showers at the top before entering a holy cave where historical beliefs state a Saint meditated for 29 years. We were then invited into the simple home of a very kind religious leader. He spoke only his native language but shared bread and drink with us and even took photos with us. It was such a unique and eye opening experience. Everyone stared as us white foreigners. My friend who spoke the native language overheard one person say “Geez it’s not like they are monkeys, everyone should stop staring.”

      SABRINA CAMPBELL

      PERSONAL TRAINER

      Sabrina is a NASM Certified Personal Trainer in San Diego. Her positive energy inspires those around her to enjoy living fit and healthy lifestyles. Her athletic career began at the age of 3 studying dance. After 17 years of professionally teaching and performing, she moved to sunny San Diego and traded in her point shoes for an opportunity to become a personal trainer with Bootique Fitness. She specializes in strength building, fat loss, and movement correction in a group setting. Check out the new High Intensity class she teaches on Tuesdays!

        Accreditations

      • National Academy Of Sports Medicine (NASM) – Certified Personal Trainer
      • American Red Cross- CPR, AED, and First Aid Certified
      • Expertise

      • Boot Camp
      • Women’s Fitness Expert
      • Functional Fitness
      • Interval Training
      • Personal Training
      • Flexibility & Stretching

        What’s the craziest thing you have done?
        Where do I start? Jumping out of planes, climbing waterfalls, swimming with sea lions, holding a baby tiger, and the list is only going to continue to get longer…

        Which celebrity embodies your inner rockstar?
        Haley Williams! No question.

        What’s your guilty pleasure
        Cupcakes! Pure cupcakes to be exact. I really have to practice self control everyday of my life.

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