CREATING REAL CHANGES FOR EVERY BODY
Fitness is about so much more than completing a great workout. Bootique uses fun and challenging workouts as a tool to help you to be stronger, happier and more confident in all areas of your life.
PERSONAL TRAINING GROUP
A blend of cardio and strength training adjustable to your fitness level done in a supportive and sassy group of women at beautiful locations around San Diego.
CARDIO HIP HOP DANCE FITNESS
A high-energy, easy-to-follow cardio dance-style class to your favorite pop/hip hop songs designed for fun and fat burning, no matter your fitness level or experience.
PERSONAL TRAINING 1-ON-1
Personalized, focused attention from one of our expert trainers, catered to your unique fitness goals and designed to go at your pace at a time and location of your choice.
Mental FItness for
Change the way you think and feel about eating with simple tools to create sustainable nutrition habits.
MENTAL FITNESS COACHING
Experience immediate and sustained improvements in both your wellbeing and performance. Our breakthrough, research-based tools strengthen the part of your brain that serves you and quiet the part that sabotages you. You handle life’s challenges with a more positive mindset, and less stress.
Having a party or corporate event? Hire us to get the crowd moving. Choose from dance or boot camp style classes and we will customize it for you.
Join the Fun ...
See why hundreds of San Diego women are feeling good about their bodies, more confident and happy!