A blend of cardio and strength training adjustable to your fitness level done in a supportive and sassy group of women at beautiful locations around San Diego.
A high-energy, easy-to-follow cardio dance-style class to your favorite pop/hip hop songs designed for fun and fat burning, no matter your fitness level or experience.
Personalized, focused attention from one of our expert trainers, catered to your unique fitness goals and designed to go at your pace at a time and location of your choice.
Enjoy the boutique fitness experience with a trainer in the convenience of your own home. Live sessions available for varied options to fit your current fitness level.
Select the date, time and your favorite styles of music and throw a dance party or boot camp workout to celebrate your next birthday, bachelorette or event.
Having a party or corporate event? Hire us to get the crowd moving. Choose from dance or boot camp style classes and we will customize it for you.