Ro is in our trainer mentorship program. She’s a hard-working boot camper that’s looking to take her results to the next level. She’s committed to a 30 day Paleo diet. She’ll be sharing her experience on our blog so you can share in her Paleo diet journey. Is the Paleo diet life changing? I have…
Our favorite Paleo recipe maker, Juli Bauer, won the ‘Best Treat Recipe-Online’ for these Sweet Potato Brownies in Paleo Magazine. She also won ‘Top Rated Food-Centered Blog’! Congratulations Juli! Going paleo doesn’t mean you can’t enjoy brownies. Sweet Potato Paleo Brownies Serves: 5-8 Time: 35 min prep, 30 min cook INGREDIENTS 1 sweet potato 3…
Bootique Fitness in San Diego focuses on women’s wellness, offering outdoor classes, personal training, and mental fitness coaching. Our approach blends physical and mental fitness in a supportive, community-driven environment.