Serves: 8 slices Prep Time: 15 min Cook Time: 35 min INGREDIENTS 1 pound hot Italian sausage 12 eggs 1 cup pizza sauce ¼ cup fresh basil, torn into small pieces pinch of salt pinch of black pepper red pepper flakes, to taste 1 green bell pepper, sliced 6 button mushrooms, sliced 6 pepperoni slices…
Serves: 3-4 Prep time: 15 mins Cook time: 1 hour INGREDIENTS 3 sweet potatoes 4 tablespoons ghee, divided 1 sweet onion, thinly sliced 1 red bell pepper, thinly sliced 1 yellow bell pepper, thinly sliced 1 orange bell pepper, thinly sliced 1 – 1½ pound hanger steak, pounded slightly thinner to tenderize 2 teaspoons chili…
Serves: 5-6 Prep time: 10 mins Cook time: 35 mins INGREDIENTS 2 pounds multi-colored carrots, rinsed, trimmed and peeled ¼ cup maple syrup ¼ cup dijonnaise 2 tablespoons olive oil pinch of himalayan sea salt pinch of red pepper flakes handful of chives, chopped ¼ cup pistachios, chopped DIRECTIONS Preheat oven to 400 degrees F….
Too many empty calories tempting you this season? These delicious pumpkin energy balls are a much better choice to fill you with energy! Serves: 15 energy balls Prep Time: 15 min Cook Time: 15 min INGREDIENTS 1 cup raw cashew butter (8 ounces) 1 cup unsweetened shredded coconut 8 pitted dates 3 tablespoons maple syrup…
Bootique Fitness in San Diego focuses on women’s wellness, offering outdoor classes, personal training, and mental fitness coaching. Our approach blends physical and mental fitness in a supportive, community-driven environment.