Congratulations Miss March! We are proud to announce Elizabeth as our Featured Bootique Client! We love Elizabeth. She embraces life and finds the positive in everything… even burpees :)! It is such a wonderful experience as a trainer to watch someone start training and feeling unsure of herself – and then see her blossom into…
Congratulations Miss February! We are proud to announce Jamila as our Featured Bootique Client! This woman is all smiles and she lights up our dance studio every time she walks in! I especially love seeing her groove to Mackelmore’s “Glorious” (we share that as a favorite song at the moment) and get down to our…
Zumba, zumba, zumba. Sure, it’s the latest fitness craze. As the craze keeps growing, some doctors fear the injuries as a result of Zumba will grow as well. While all those twists and turns in Zumba can be a fun way to slim down, those moves can also lead to injury. How can you enjoy…
Congratulations Miss January! We are proud to announce Dr. Mel as our Featured Bootique Client! Mel comes to us to get as strong as she is smart… and you can see from her nickname, that’s not an easy thing to do – but together, we rock at it! She always puts her best into class…
Bootique Fitness in San Diego focuses on women’s wellness, offering outdoor classes, personal training, and mental fitness coaching. Our approach blends physical and mental fitness in a supportive, community-driven environment.