December is the time of year that we gather with friends and loved ones and for a lot of us, that means a cookie exchange. Cookie exchanges are a fun way to show off your baking skills and is a great excuse to get together with friends and family before the holidays. But what if…
Our Favorite Dance Songs Here’s all the Dance Fitness Party songs we are loving. We love getting your requests. Good 4 U – Olivia RodrigoBam Bam – Ed SheeranHit it – Black Eye PeasKiss Kiss – Chris BrownAlive – Lil JohnFly Away – Tones And I (Warm Up)Shivers – Ed SheeranGirls in the Hood –…
Congratulations Miss November! We are proud to announce Shannon as our Featured Bootique Client! Since Sarah and Sabrina get to train her mostly, I asked Sarah to give the intro: “We are so fortunate to see that she always shows up with a smile. Shes quiet but puts in the work. Its wonderful to have…
We all have busy lives and one of the most challenging things these days is ensuring you are maintaining your healthy lifestyle on the run. Between jobs, school, kid’s activities and getting to your favorite Bootique Fitness class on time, sometimes it’s easier to hit that drive thru or office candy jar for your 3:00…
Bootique Fitness in San Diego focuses on women’s wellness, offering outdoor classes, personal training, and mental fitness coaching. Our approach blends physical and mental fitness in a supportive, community-driven environment.