VIRTUAL FITNESS TRAINING

When life throws you lemons, you throw on Beyonce’s “Lemonade” album and turn your home into your own private fitness center.

That’s how we’re adapting to the COVID-19 lifestyle.

Gyms and Dance Studios may be closed, but that won’t stop our party.

virtual-training-bootique-fitness

NEW TO BOOTIQUE?
FIRST CLASS IS FREE.

Just complete this quick form and get a free pass to try our class.

BOOTIQUE ONLINE VIRTUAL CLASSES

cardio-dance-hip-hip-san-diego
CARDIO DANCE

An easy-to-follow cardio dance-style class to your favorite pop/hip hop songs designed for fun and fat burning.

boot-camps-in-san-diego
INTERVAL TRAINING

BLEND and BLAST are a mix of metabolic and strength training adjustable to your fitness level with minimal equipment.

san-diego-bootcamp-core-class
CORE TRAINING

Level up your powerhouse, the center of your strength with specialty classes like Stability Ball, Booty Bands and Core & Restore.

WHAT TO EXPECT AT PERSONAL TRAINING GROUP

outdoor-fitness-classes-civita
Total Convenience

No traffic, no commute… Just a short walk to some open space in your home. Plus, if you’ve ever been hesitant to join a class environment, then you may thrive by getting trained by a professional in your own home.

boot-camps-san-diego
All Fitness
Levels

Working with a trainer virtually not only gives you access to safe and effective fitness programming, you can talk to your trainer during the class to learn exactly how to do an exercise or get a modification to meet your needs.

san-diego-cardio-dance-fitness
Dance to Pop Music

Jaylin is always bringing you new dance routines to your favorite songs so the workout is always fresh and fun. We use simple, easy-to-follow dance moves that you can learn right away without previous dance experience.

HOW TO PLAN FOR YOUR FIRST online CLASS

HOW TO ZOOM

You can use Zoom from your computer, tablet or smart phone.

Start by downloading Zoom.us or the Zoom app.

When you register for a class on our schedule, you’ll receive a confirmation email with the link and password to join us.

ONLINE CLASSES

ONLINE SCHEDULE


Monday
5:00 pm BLAST – Zoom

Tuesday
4:45 pm – Quick Booty Bands – Zoom

5 pm – BLEND – Zoom

5:30 pm – DANCE Cardio Hip Hop – Zoom

Wednesday
4:15 pm – DANCE Fitness – Easier Version – Zoom

5:00 pm – Stability Ball – Zoom

Thursday
8:30 am – BLEND – Zoom

9:00 am – Quick Booty Bands – Zoom

Saturday
9:00 am – DANCE Cardio Hip Hop – Zoom

Sunday
8:30 am – BLEND – Zoom

9:00 am – DANCE Cardio Hip Hop – Zoom

mEmBERSHIPS OPTIONS

INTRODUCTORY SPECIAL

1 MONTH UNLIMITED DANCE CLASSES $50

**NEW CLIENTS ONLY** (Past clients who have not trained with us in a year are eligible for the special pricing above.)

FIRST CLASS: ALWAYS ON US

DROP-IN CLASS: $10

WEEKLY UNLIMITED MEMBERSHIP: $25/WEEK

UNLIMITED CLASSES INCLUDING ONLINE & OUTDOORS: $199/MONTH

Membership pricing is based on training 3x/week (averages $8 a class), however we encourage you to make the most of the program so we offer unlimited opportunities to work out for no additional cost.

PERSONAL TRAINING GROUP
FREQUENTLY ASKED QUESTIONS

We have 25+ classes available – both morning and evening classes spanning 7 days a week. See our Schedule for full details.


This is best summarized by one of our members: Jane H. says: “I have never had SO MUCH FUN working out. I am much stronger since I began this San Diego boot camp!

And I have so much more definition in my arms and legs. My clothes are fitting better, and I really have a lot more energy.

The trainers, are serious about making sure we get a great workout, but they make it super fun, and encourage everyone individually.

It is easy to stick with the Bootique Fitness classes because they are always a surprise – you never know what the routine will be, and the other girls are a blast! I can’t say enough about the trainers. The workouts are always hard, but very do-able.

They each have amazing attitude and energy. Plus, they’re fun and is super knowledgeable. And huge motivators!

Jaylin, the owner, doesn’t leave any room for excuses or procrastinating. She really helps people reach their goals because she holds everyone accountable.

The main thing about the trainers is that they individualize the workout where needed and come around to each person in class for individual attention.”

For DANCE Cardio Hip Hop:
  • water
  • turn video camera off and dance like no one’s watching

For Interval Training classes like BLAST and BLEND:
  • a mat or soft floor
  • water
  • pair of dumbbells (up to 15 lbs each)
  • keep camera on so the trainer can see your form

For Specialty classes like Stability Ball and Quick Booty Bands:
  • necessary equipment will be in the class descriptions
  • always have water
  • keep camera on so the trainer can see your form

Yes! Changing the way you eat can feel overwhelming, but we intend to ease you into adopting healthier dietary habits for long-term success.

You will receive customizable meal plans that allow you to eat foods you enjoy as well as a custom nutrition guide, grocery list and added tips.

Plus, Jaylin offers a one-on-one motivational strategy session to help you sort it all out.

While some other programs might, we do not. We respect that some women like to check their weight frequently while others do not. So we offer full body assessments where we can track your weight, measurements and body fat percentage but we do not require members to do it. Instead, we focus on building good habits of exercising and eating well and keeping a positive mindset. We encourage you to pay attention to how you feel, how your clothes fit and what you see in the mirror. It’s not about what the scale says or what some arbitrary number says, it’s about a visual change. Time and time again, we’ve found that women have an easier time dropping weight and inches when they don’t focus on the scale.
We are not a ‘typical boot camp’. We design our classes to allow for natural modifications and progressions for each individual woman. There will be others in the class that are in the same shape as you as well as people more advanced and less advanced. Each person will have the opportunity to work at their own level.As a beginner, we may start you slow but as you gain experience we will constantly encourage to push to the next level, over and over again. Your body is more powerful than you probably know, it will advance quickly. We are here to help you every step of the way. You will find your classmates very supportive and encouraging. Our program attract that type of person. 🙂
You can expect to achieve a transformation of both body and mind. Not only will you look and feel better, but the biggest achievement is a new attitude that fitness can be a fun, positive part of your life. No longer will you feel like doing your workout is a dreadful chore, once you experience the joy and fun of truly experiencing amazing results while having fun with your friends in the park, you will have created a new mindset when it comes to your fitness and staying healthy. Your body transformation will be worth celebrating as you can expect to see yourself become toned, tighter and firmer. You will love the new sensation of energy you will feel. Stress will be under control or even disappear. Your stamina and strength will increase, while your weight and body fat decrease. Your arms, thighs and bum will firm up, and your tummy flatten. Inches will literally melt away as you add lean muscle and release unwanted fat. Your skin will have a healthy glow and you’re quality of sleep will greatly improve. Skeptical? This is what I know: once you experience it, you WILL believe it. On top of that, you’ll have a lot of fun!
Fantastic! We are eager to work with you and help you achieve your fitness goals! For Personal Training Group classes – you can schedule your free trial online here. For 1-on-1 Personal Training, call Jaylin, Founder of Bootique Fitness at 619.602.8087 to schedule a free consultation or send her a message to have her call you.