Stand tall. Stand proud.

Follow along with Sabrina Campbell, San Diego Personal Trainer for Bootique, in this video as she demonstrates exercises that will target your stomach to not only strengthen your abs but also burn off any fat that may be hiding them.

For this workout, you’ll do 40 seconds of a low and controlled abdominal exercise followed by 20 seconds of a quick pace exercise to get your heart rate up and burn fat off so that you can see your strong abs.

Abdominal exercises:
40 seconds slow roll down
20 seconds cross body mountain climbers

Watch the video as Sabrina will give you full explanations as well as modifications on how to do these abdominal exercises. Enjoy!

Personal Training Group Classes in San Diego

Come outside and join us for an incredible and fun workout in one of beautiful San Diego parks where we hold classes. Currently, we have boot camp style classes in Hillcrest, Mission Bay Park, Downtown San Diego and La Jolla.

Get details on our Personal Training Group Page.

Enjoy boot camp style workouts in your home

You’ll find tons of our unique San Diego Boot Camp videos, all available for you to view and follow along with, in the Boot Camp Videos Category on our Blog.