Tank Top Arms!

This exercise, when done properly, is really effective for sculpting your triceps. What makes this exercise even better is that it also works your chest and shoulders – so you get more bang for your buck!

However, we see a lot of women have trouble performing the triceps push up properly. Watch this video as San Diego Personal Trainer for Bootique, Sabrina Campbell, shows you exactly how to correctly execute this exercise as well as some modifications to help you build up the strength to the full version.

Not only will you have amazing looking arms – but you’ll earn bragging rights for being able to do this one!

Personal Training Group Classes in San Diego

Come outside and join us for an incredible and fun workout in one of beautiful San Diego parks where we hold classes. Currently, we have boot camp style classes in Hillcrest, Mission Bay Park, Downtown San Diego and La Jolla.

Get details on our Personal Training Group Page.

Enjoy boot camp style workouts in your home

You’ll find tons of our unique San Diego Boot Camp videos, all available for you to view and follow along with, in the Boot Camp Videos Category on our Blog.