Shake Shake Shake Shake Shake
Let Your Inner Dancer Out!
We are only human, and we tend to keep our emotions (anger, sadness, anxiety, etc…) inside. They are kept in due to work or family or they may manifest themselves in body pain or restless sleep. Instead of keeping all this in, let’s get it out; via dance! Our bodies can do so much more than we know, one of which is working out our emotions and stress. Come to a Dance Fitness Cardio class and let the movement of your body, the music, and upbeat people, melt away the stress, anxiety, and calories! Just letting yourself go in that moment can help you feel your best for many moments after. Make 60 min of Bootique’s Zumba Inspired Cardio Dance class for your body spill into freeing yourself! Let’s Dance!
San Diego Cardio Dance Fitness Classes
You’ve probably heard of Zumba – the Latin-inspired dance craze that’s getting people fit all over the world. Our Dance Fitness classes are a lot like that – but we use more pop, hip-hip and high energy songs. These workouts are one of the best and most fun ways to burn calories. The fun music and easy-to-follow moves make it possible for anyone to feel like a rock star dancer. If you like Zumba classes but want something with a little more energy and more pop music, you’ll love our Dance Fitness Party classes in San Diego.
Best of San Diego – Zumba by Jaylin
San Diego Magazine listed us as the BEST OF SAN DIEGO! We’re honored!
Get the schedule and details on our Dance Fitness Party page. Drop in classes are only $12 or become a member to get classes for as low as $6 each.
More Ways For Dance Fitness In San Diego
We post tons of Cardio Dance Party videos and make them available for you to view and follow along with in the Dance Fitness Videos Category on our Blog.