Zumba Video for Rikytona (Reggaeton)

By |2018-12-19T21:35:13-08:00July 12th, 2013|Categories: Dance Fitness Videos|Tags: , , , , |

Rikytona by KLC Clave Cubana Here's a song straight from Zumba Fitness. It's a really fun, simple to learn reggaeton song. As always in Zumba, we start off slow and easy and then build up to whatever intensity level you choose. San Diego Cardio Dance Fitness Classes You've probably heard of Zumba - the Latin-inspired dance craze that's getting people [...]

Your Arms – Only Leaner!

By |2016-11-07T10:51:54-08:00September 7th, 2011|Categories: Workout Videos|Tags: , , , , , , |

Want tight, toned arms? Get ready to work for them. Sarah, one of our great personal trainers and boot camp instructors shows you how to develop long, lean, tone arms - Fast! All you need for this video workout is a resistance band. Choose a band with enough resistance that it will challenge you by the time you do 15 [...]