Strengthen Your Legs with This Resistance Band Circuit

By |2016-11-07T10:51:54-08:00August 24th, 2011|Categories: Workout Videos|Tags: , , , , , |

Sarah, one of our fantastic personal trainers in San Diego, shows you how to do a strong leg workout with a resistance band that will shape and sculpt your bum and thighs. All you need for this workout is a heavy resistance band. That means you want an exercise band with enough resistance that doing 15 reps of each of [...]