Advanced Cardio Fat Burning Interval Circuits

By |2019-02-12T15:20:44-08:00August 16th, 2011|Categories: Workout Videos|Tags: , , , , , |

You can do this High Intensity Cardio Interval Workout ANYWHERE! With the simplicity of this bodyweight HIIT (high intensity interval workout), you are no longer restricted to machines or gyms to do your fat burning cardio circuits. All you need for this workout is an Interval Timer, 2 square feet of space and a lot of stamina! This advanced cardio [...]