Happy Thanksgiving from Bootique Fitness

Wishing you a fantastic holiday full of cheer and laughs

Giving thanks is such a wonderful feeling. Sure, we all love to receive a sincere ‘thank you’ but from the giver’s end – doesn’t it make you feel good to let someone know you appreciate them? Doesn’t it feel really great to focus on the things in life that make you happy and express your gratitude for those things?

One of my favorite things to do is go for walks and play the appreciation game. It’s quite simple and can be played with any number of players, sometimes it’s just me. Each player takes turns saying what he/she appreciates. All things go – it can be as monumental as being alive or as simple as how great my pumpkin coffee tasted that morning. Like I said – anything goes. Any person or anything that makes you smile when you think about them or it is a perfect answer.

Today, I appreciate the gorgeous sun, waking up without an alarm clock, spending time with my family, joining my ladies for a fun Zumba class, playing silly board games that crack me up, enjoying a delicious and healthy meal, looking forward to hearing great stories from my amazing clients, and being free to live the life I choose to live!

Thank you to everyone who is sharing this journey with me!

I invite you to share what you appreciate today.

Leave your comments below. I really look forward to hearing them!

By | 2016-11-07T10:51:52+00:00 November 24th, 2011|Categories: Community Events|0 Comments

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