Zumba Video Playlist – Workout At Home

By |2016-11-07T10:51:43+00:00November 20th, 2012|Categories: Dance Fitness, Dance Fitness Videos|

Home for the holidays? Many of you have talked about dancing in your family room using our Zumba videos while at home for the holidays. To make it easier for you to do this, I've created a Zumba video playlist for you with all links right here to make it super simple. Plus, I've arranged the songs in varying intensity [...]

Dancing with Pride in San Diego

By |2016-11-07T10:51:46+00:00July 22nd, 2012|Categories: Dance Fitness|

Thanks to an invite by the race director, Ricky, I had the pleasure of warming up the San Diego Pride 5K. The sun was hot this past Saturday but I didn't care how much the sun was beating on me - I was having a blast! On top of sharing Zumba and dancing for the Pride 5K goers - I [...]

Zumba Party on Cinco de Mayo

By |2013-10-16T03:10:16+00:00April 29th, 2012|Categories: Dance Fitness|

Zumba dancing in the streets of San Diego On Saturday, Cinco de Mayo, Bootique Fitness will be dancing in the street at Road Runner in Clairemont. We invite you to come play and dance with us! You can stop by for a couple of songs or a couple of hours - whatever you want - and we'll dance with you. [...]

‘The Biggest Loser’ gets Zumba-licious

By |2013-10-17T00:52:13+00:00March 29th, 2012|Categories: Dance Fitness|

Zumba = the end of boring workouts Today, I when arrived at my Zumba class 30 minutes early, I found a new student already waiting for me that was excited to take a Zumba class based on what she saw on 'The Biggest Loser'. I'm always happy to welcome new students and this girl was especially energetic and excited to [...]

Zumba with your Bestie on Valentine’s Day (FREE)

By |2016-11-07T10:51:49+00:00February 9th, 2012|Categories: Dance Fitness|

Who says Valentine's Day is just for lovers? Show your best friend how much you care by inviting her (or him) to Zumba with you on Valentine's Day! Details for Zumba with your Bestie You're bestie dances for free with your paid admission to Zumba on Tuesday, Feb 14th Free Bestie must be a first time Zumba client Make your [...]

So You Think You Can Zumba?

By |2016-11-07T10:51:51+00:00December 6th, 2011|Categories: Dance Fitness|

"Ditch the workout, Join the party!" Zumba is a high-energy, fast-paced dance workout that is a great way to kick up any cardio routine. But, if you are a first-time Zumba attendee, you probably have a lot of questions... What can you expect from the class? What is involved in the workout? Is a dance background necessary? It is normal [...]

Zumba in San Diego – New Class Added on Sundays

By |2013-12-01T22:11:00+00:00October 12th, 2011|Categories: Dance Fitness|

New Zumba dance class added on Sundays at 10:00 am We're excited to open another Zumba class. We've had many positive reviews of our Tuesday, Thursday Zumba classes and numerous requests to add another class weekly. Starting this Sunday, October 16th, we'll be doing Zumba 3 days a week. That's 3 chances to join the fitness party, shake your groove [...]

Is Zumba Just A Fad Exercise?

By |2016-11-07T10:51:53+00:00October 10th, 2011|Categories: Dance Fitness|

Exercise trends come and go. Need proof? Anyone remember Jazzercise and Tae-Bo? Both programs were the hot trends in exercise in the past. Both programs still exist (seriously, there are still places that offer Jazzercise), but both have fallen out of favor with the fitness crowd. It stands to reason that Zumba may be the next exercise trend that is [...]

Zumba by Bootique Gets Krazy!

By |2016-11-07T10:51:54+00:00September 22nd, 2011|Categories: Dance Fitness|

There are some fun changes to the Zumba party at Bootique Fitness. The classes are still held on Tuesdays and Thursdays at 5:30pm. You can still find the women of Bootique Fitness rocking to the beat of high-energy, eclectic varieties of music in San Diego. You may be wondering what's different... The big change is Jaylin Allen, head trainer at [...]

The Coolest Zumba Shoes in San Diego

By |2016-11-07T10:51:54+00:00September 8th, 2011|Categories: Dance Fitness|

What type of shoes you wear for your workout is just as important and the type of workout you do to maintain your health. It's not vain to want a pair of fantastic workout shoes. However, fashion should never trump functionality when choosing a fitness shoe. Thankfully, you won't have to choose fashion over function or vice versa with these [...]