Greek Yogurt Protein Fudgsicles

By |2018-08-21T15:18:41+00:00August 30th, 2018|Categories: Recipes for Results|

Serves: 4 popsicles Prep Time: 10 min Freeze Time: 3 hours INGREDIENTS 1 (14 ounce) can coconut milk 1/4 cup almond milk 1 (5 ounce) container dairy-free greek yogurt* 1 banana 3 tablespoons maple syrup 2 scoops Chocolate Collagen Fuel 1 heaping tablespoon almond butter 1 teaspoon vanilla extract DIRECTIONS Place all ingredients in a blender and blend until smooth. [...]

Blueberry Orange Pancakes

By |2018-07-11T17:04:04+00:00August 23rd, 2018|Categories: Recipes for Results|

Serves: 8-10 pancakes Prep Time: 10 min Cook Time: 15 min INGREDIENTS 1 cup almond milk greek yogurt 2 eggs, whisked zest of 2 oranges 3 tablespoons orange juice 2 tablespoons maple syrup 1 teaspoon vanilla extract 1 cup tapioca flour 1 cup almond flour 1 teaspoon baking powder pinch of salt 1 cup blueberries (+extra for garnish) DIRECTIONS Whisk [...]

Lemon Raspberry Cheesecake Bars

By |2018-07-11T17:03:47+00:00August 16th, 2018|Categories: Recipes for Results|

Gluten and Dairy Free! Serves 16 bars INGREDIENTS For the crust 1 package of Simple Mills Crunchy Pecan Cookies 3 tablespoons ghee For the cheesecake 16 ounces almond milk cream cheese*, softened to room temperature 1/2 cup maple sugar 1 teaspoon vanilla extract zest of 2 lemons juice of 1 lemon 2 eggs raspberries, for garnish DIRECTIONS Preheat oven to [...]

Marinated Grilled Chicken w/ Mango Salsa

By |2018-07-11T17:03:37+00:00August 9th, 2018|Categories: Recipes for Results|

INGREDIENTS 1/3 cup coconut aminos Juice of 2 limes 3 tablespoons olive oil 3 tablespoons honey 3 garlic cloves, minced 1 tablespoon red pepper flakes 1/3 cup cilantro, chopped salt and pepper, to taste 2 pounds chicken breasts, pounded For the mango salsa 2 mango, diced 1/4 red onion, minced 1 red bell pepper, diced 1 avocado, diced small handful [...]

Loaded Cauliflower Hummus

By |2018-06-25T22:08:10+00:00August 2nd, 2018|Categories: Recipes for Results|

INGREDIENTS For the hummus 4 cups cauliflower florets, steamed 1/4 cup extra-virgin olive oil (+ extra for garnish) 2 tablespoons tahini zest of 1 lemon juice of 1 lemon pinch of ground cumin salt and pepper, to taste For the loaded part 3/4 pound ground lamb 1/2 teaspoon garlic powder salt and pepper, to taste 1/4 red onion, thinly sliced [...]

Watermelon Mint Prosecco Punch

By |2018-06-25T22:09:19+00:00July 26th, 2018|Categories: Recipes for Results|

Life is all about balance and enjoyment! Here's a refreshing way to enjoy a little champagne. Serves 4-5 INGREDIENTS 8-10 cups diced watermelon 1 cup fresh lime juice (about 8-10 limes) 3 tablespoons honey 1/3 cup fresh mint leaves 1 bottle of prosecco DIRECTIONS Blend watermelon, lime, honey and mint leaves in a high speed blender then strain through a [...]

Greek Avocado Dip

By |2018-06-25T22:01:15+00:00July 19th, 2018|Categories: Recipes for Results|

INGREDIENTS 3 avocados, diced 1 package of almond milk soft cheese 1 red bell pepper, diced 1/2 - 1 english cucumber, diced 1/4 red onion, minced 2 tablespoons olive oil juice of 1 lemon 2 tablespoons chopped fresh parsley hefty pinch of salt and pepper DIRECTIONS Place all ingredients in a bowl. Mix. Eat with chips, veggies or just a [...]

Blackberry Cacao Ice Cream

By |2018-06-25T21:55:16+00:00July 12th, 2018|Categories: Recipes for Results|

Sometimes you just need a treat. Rather than going for that store bought ice cream filled with things you can't pronounce, try Juli's paleo style recipe. Prep Time: 2 hours Cook Time: 10 minutes INGREDIENTS 2 (14 ounce) full fat coconut milk 3/4 cup maple sugar 1 teaspoon vanilla extract 12 ounces blackberries 1/4 cup cacao nibs DIRECTIONS Place coconut [...]

Crispy Prosciutto and Ricotta Gnocchi

By |2018-05-28T14:08:15+00:00July 5th, 2018|Categories: Recipes for Results|

Serves 2-3 Prep Time: 10 min Cook Time: 25 min INGREDIENTS 5 pieces of prosciutto 1 package Cappello's Grain Free Gnocchi 1/4 cup olive oil 2 garlic cloves, minced juice of 1 lemon 1/4 cup almond milk ricotta salt and pepper, to taste 2-3 eggs roughly torn basil, for garnish DIRECTIONS Preheat oven to 375 degrees F. Place a piece [...]

Fajita Chicken Salad

By |2018-05-28T14:04:57+00:00June 28th, 2018|Categories: Recipes for Results|

Serves 4-5 INGREDIENTS 2 tablespoons ghee 1 red bell pepper, diced 1 yellow bell pepper, diced 1/2 yellow onion, diced 2 garlic cloves, minced 1 jalapeño, minced 1 (8 ounce) can roasted mild green chiles pinch of salt and pepper 2 1/2 cup diced cooked chicken, cooled (I used a rotisserie chicken) 1 1/2 tablespoons fajita seasonings 1/2 cup avocado [...]