Tahini Pistachio Banana Bread

By |2018-09-26T21:42:18+00:00October 11th, 2018|Categories: Recipes for Results|

Serves: 8-10 slices Prep Time: 15 min Cook Time: 50-60 min INGREDIENTS 1/3 cup pistachios 3 brown bananas, mashed 1/4 cup maple syrup 1 teaspoon vanilla extract 3 eggs 1/2 cup tahini ¼ cup + 1 tablespoon coconut flour 1/2 teaspoon baking soda 1/2 teaspoon baking powder 1 teaspoon cinnamon ½ teaspoon cardamom pinch of salt DIRECTIONS Preheat oven to [...]

Prosciutto & Melon Pesto Poppers

By |2018-09-26T15:16:15+00:00October 4th, 2018|Categories: Recipes for Results|

Serves: 18 poppers - 6 cups Prep Time: 15 min Cook Time: INGREDIENTS 1 cup cubed melon 1 cup cubed cantaloupe 8 ounces prosciutto 4-5 ounces of pesto* DIRECTIONS Cube fruit into small pieces that all look the same. Fold each piece of prosciutto in half lengthwise then roll it. Cut it each roll in half and repeat with all [...]

Cheesecake Brownies

By |2018-08-21T15:17:37+00:00September 27th, 2018|Categories: Recipes for Results|

Serves: 16 bars Prep Time: 20 min Cook Time: 50 min INGREDIENTS 1 cup dark chocolate chips ½ cup maple sugar 1 teaspoon vanilla extract 2 eggs, at room temperature ¼ cup tapioca flour 1 ½ teaspoon baking powder pinch of salt ½ cup chocolate chunks 1 (8-ounce) container almond milk cream cheese, softened to room temperature ½ cup maple [...]

Chocolate Walnut Brownie Energy Balls

By |2018-08-21T15:23:41+00:00September 20th, 2018|Categories: Recipes for Results|

Serves:12-15 balls Prep Time: 20 min Cool Time: 30 min INGREDIENTS 1 cup walnut butter 1 cup unsweetened shredded coconut 8 pitted medjool dates 3 scoops chocolate protein powder 2 tablespoons flaxseed meal 2 tablespoons ground chia seeds 1 ½ tablespoon black cocoa powder 1 tablespoon maple sugar 1 teaspoon vanilla extract pinch of salt 1/2 cup mini chocolate chips [...]

Breakfast Yogurt Freezer Squares

By |2018-08-21T15:05:22+00:00September 13th, 2018|Categories: Recipes for Results|

Serves: 16 squares Prep Time: 10 min INGREDIENTS 2 (5.3 ounces) container of Greek yogurt* 1/4 cup raw honey 1 tablespoon lemon juice 1 teaspoon vanilla extract 1/2 teaspoon lavender buds 2 tablespoons hemp hearts 2 tablespoons chopped walnuts 2 tablespoons coconut chips handful of blueberries handful of dried strawberries other topping ideas gluten free or paleo granola gluten free [...]

Greek Yogurt Protein Fudgsicles

By |2018-08-21T15:18:41+00:00August 30th, 2018|Categories: Recipes for Results|

Serves: 4 popsicles Prep Time: 10 min Freeze Time: 3 hours INGREDIENTS 1 (14 ounce) can coconut milk 1/4 cup almond milk 1 (5 ounce) container dairy-free greek yogurt* 1 banana 3 tablespoons maple syrup 2 scoops Chocolate Collagen Fuel 1 heaping tablespoon almond butter 1 teaspoon vanilla extract DIRECTIONS Place all ingredients in a blender and blend until smooth. [...]

Blueberry Orange Pancakes

By |2018-07-11T17:04:04+00:00August 23rd, 2018|Categories: Recipes for Results|

Serves: 8-10 pancakes Prep Time: 10 min Cook Time: 15 min INGREDIENTS 1 cup almond milk greek yogurt 2 eggs, whisked zest of 2 oranges 3 tablespoons orange juice 2 tablespoons maple syrup 1 teaspoon vanilla extract 1 cup tapioca flour 1 cup almond flour 1 teaspoon baking powder pinch of salt 1 cup blueberries (+extra for garnish) DIRECTIONS Whisk [...]

Lemon Raspberry Cheesecake Bars

By |2018-07-11T17:03:47+00:00August 16th, 2018|Categories: Recipes for Results|

Gluten and Dairy Free! Serves 16 bars INGREDIENTS For the crust 1 package of Simple Mills Crunchy Pecan Cookies 3 tablespoons ghee For the cheesecake 16 ounces almond milk cream cheese*, softened to room temperature 1/2 cup maple sugar 1 teaspoon vanilla extract zest of 2 lemons juice of 1 lemon 2 eggs raspberries, for garnish DIRECTIONS Preheat oven to [...]

Marinated Grilled Chicken w/ Mango Salsa

By |2018-07-11T17:03:37+00:00August 9th, 2018|Categories: Recipes for Results|

INGREDIENTS 1/3 cup coconut aminos Juice of 2 limes 3 tablespoons olive oil 3 tablespoons honey 3 garlic cloves, minced 1 tablespoon red pepper flakes 1/3 cup cilantro, chopped salt and pepper, to taste 2 pounds chicken breasts, pounded For the mango salsa 2 mango, diced 1/4 red onion, minced 1 red bell pepper, diced 1 avocado, diced small handful [...]