Strawberry Arugula Bacon Salad w/ Warm Bacon Dressing

By | 2018-05-28T14:01:59+00:00 June 21st, 2018|Categories: Recipes for Results|

Serves: 3-4 Prep Time: 15 min Cook Time: 15 min INGREDIENTS For the dressing 1/2 pound bacon 3 tablespoons olive oil 1/4 cup sherry vinegar 1 tablespoon honey 1 teaspoon dijon mustard pinch of red pepper flakes pinch of salt and pepper For the salad 10 ounces baby arugula 1 avocado, thinly sliced 1 cup strawberries, thinly sliced 1/2 cup [...]

Gyro Meatball Loaded Fries w/ Tzatziki Sauce

By | 2018-05-28T14:01:12+00:00 June 14th, 2018|Categories: Recipes for Results|

INGREDIENTS For the tzatziki 5-6 ounces almond milk greek yogurt 1/3 grated english cucumber juice of 1 lemon 3 tablespoons minced fresh dill 2 garlic cloves, minced hefty pinch of salt and pepper, to taste For the fries 4 sweet potatoes, peeled and cut in fries (I used white sweet potatoes) 2-3 tablespoons high heat avocado oil hefty pinch of [...]

Peppermint Patty Chia Pudding Parfaits

By | 2018-05-28T13:53:57+00:00 June 7th, 2018|Categories: Recipes for Results|

Serves: 3 Prep Time: 8 hours INGREDIENTS For the chia pudding 1 cup almond milk 1 heaping tablespoon almond butter (or other nut or seed butter) 1 teaspoon peppermint extract 1/2 teaspoon vanilla extract 2 tablespoons honey 2 tablespoons unsweetened cocoa powder 1/4 cup chia seeds 6-8 mint leaves For the parfait 10 ounces almond milk greek yogurt 2 tablespoon [...]

Lemon Poppyseed Fruit Salad

By | 2018-05-28T13:44:43+00:00 May 31st, 2018|Categories: Recipes for Results|

Prep Time: 20 min INGREDIENTS 2 cups diced watermelon 2 cups diced cantaloupe 2 cup melon 2 cups diced pineapple 1/3 cup freshly squeeze lemon juice (3-4 lemons) 2 tablespoons honey 3 teaspoons poppyseeds fresh mint leaves, for garnish DIRECTIONS Diced up fruit and put in a large bowl. Whisk together lemon juice, honey and poppyseeds. Pour mixture over fruit [...]

Taco Pizza [Paleo]

By | 2018-05-26T12:40:04+00:00 May 26th, 2018|Categories: Recipes for Results|

INGREDIENTS For the pizza crust 3 large eggs 1 cup full-fat coconut milk 1/2 cup olive oil 3 cup tapioca flour 1/4 cup coconut flour 1 tablespoon baking powder 1 teaspoon salt For the taco meat 2 tablespoons ghee 1 red bell pepper, diced 1 yellow bell pepper, diced 1/2 yellow onion, diced 2 garlic cloves, minced 1/2 jalapeno, diced [...]

Blueberry Protein Smoothie Bowl

By | 2018-04-16T18:58:18+00:00 May 19th, 2018|Categories: Recipes for Results|

Serves: 1-2 Prep Time: 5 min INGREDIENTS 1 cup frozen blueberries 1 cup frozen banana 1 1/4 cup almond milk 1 scoop of Primal Kitchen Vanilla Collagen Fuel 1 tablespoon cashew butter 1 tablespoon honey 1 teaspoon flaxseed meal 1 teaspoon ground chia seeds For garnish fresh blueberries cacao nibs coconut chips sliced almonds hemp hearts cashew butter DIRECTIONS Blend [...]

Pad Thai Shrimp Lettuce Cups

By | 2018-04-16T19:11:20+00:00 May 10th, 2018|Categories: Recipes for Results|

Serves: 3-4 Prep Time: 15 min Cook Time: 10 min INGREDIENTS For the Pad Thai Sauce 1/3 cup sunflower seed butter 1/3 cup water 2 tablespoons honey 1 tablespoon coconut aminos 1 tablespoon lime juice 1 tablespoon sriracha 1 tablespoon sesame oil 2 teaspoons fish sauce 1 teaspoon fresh ginger 2 cloves of garlic, minced For the Slaw 1 large [...]

Easy Halibut Over Asian Slaw

By | 2018-04-16T18:56:03+00:00 May 3rd, 2018|Categories: Recipes for Results|

Serves: 4 Prep Time: 30 min Cook Time: 15 min INGREDIENTS For the slaw 1/4 purple cabbage, thinly sliced 1/2 napa cabbage, thinly sliced 1 large carrot, julienned 1 red bell pepper, julienned 1 bundle of radishes, julienned 2 green onions, thinly sliced handful of cilantro, roughly chopped 1/4 cup sliced almonds For the “peanut” sauce 2 tablespoons high heat [...]

Instant Pot Ropa Vieja with Mofongo

By | 2018-04-16T18:57:33+00:00 April 26th, 2018|Categories: Recipes for Results|

Serves: 4-6 Prep Time: 20 min Cook Time: 1 hour 20 min INGREDIENTS For the Ropa Vieja 2 tablespoons ghee 1.5-2lbs chuck roast, rump roast or round roast, cubed 4 garlic cloves, sliced 1 tablespoon cumin 1 tablespoon dried thyme 1 tablespoon dried oregano salt and pepper, to taste 1 yellow onion, sliced 1 red bell pepper, sliced 1 yellow [...]

Chili “Cornbread” Casserole

By | 2018-04-16T18:57:24+00:00 April 19th, 2018|Categories: Recipes for Results|

Serves: 6 Prep Time: 25 min Cook Time: 45 min INGREDIENTS 2 tablespoons ghee 1 yellow onion, diced 1 red bell pepper, diced 1 green bell pepper, diced 2 garlic cloves, minced 1 pound grass-fed ground beef 1 tablespoon + 2 teaspoons smoked paprika 1 tablespoon + 2 teaspoons chili powder 1 tablespoon garlic powder 2 teaspoons cumin 1 teaspoon [...]