It’s Getting Hot Out Here – Cardio Boot Camp Workout

//It’s Getting Hot Out Here – Cardio Boot Camp Workout

It’s Getting Hot Out Here – Cardio Boot Camp Workout

All Cardio – Burn it Baby!

4 exercises – 35 seconds on, 8 seconds rest – HIGH intensity

1. Hop overs
2. Jumping lunges
3.180* burpees
4. Hop over the mat

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By | 2013-12-03T03:36:02+00:00 July 1st, 2011|Categories: Workout Videos|0 Comments

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