BEST Exercise for Sexy Butt

Ok – maybe not the only best – but definitely in the top 5. The single leg squat is an incredible exercise for training your legs, correcting muscle imbalances, avoiding injuries and improving athletic performance.

Sabrina Campbell, San Diego Personal Trainer for Bootique, shows you how to correctly get down into a single leg squat. She will give you modifications to make the exercise easier, and ones to make it more advanced. Practice with the video and add single leg squats to your training routine.

Personal Training Group Classes in San Diego

Come outside and join us for an incredible and fun workout in one of beautiful San Diego parks where we hold classes. Currently, we have boot camp style classes in Hillcrest, Mission Bay Park, Downtown San Diego and La Jolla.

Get details on our Personal Training Group Page.

Enjoy boot camp style workouts in your home

You’ll find tons of our unique San Diego Boot Camp videos, all available for you to view and follow along with, in the Boot Camp Videos Category on our Blog.