How To Do The Kettlebell Windmill Exercise

Proper Form for the Kettlebell Windmill

Kettlebells are a great tool for building strength and stability in your body. Proper form is a must to avoid getting injured. Sabrina, personal trainer in San Diego for Bootique Fitness, shows you how to correctly perform the Kettlebell Windmill exercise. You can also do this exercises with a dumbbell.

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Come outside and join us for an incredible and fun workout in one of beautiful San Diego parks where we hold classes. Currently, we have boot camp style classes in Hillcrest, Mission Bay Park, Downtown San Diego and La Jolla.

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By | 2017-01-12T12:56:59+00:00 December 15th, 2015|Categories: Workout Videos|0 Comments

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