Diet vs Exercise

Don’t you wish you could enjoy that cake and simply take a 30 minute walk to avoid letting those calories take up residence on your stomach. Wouldn’t it be nice if you could burn off a bottle of wine by taking the stairs instead of the elevator…

Craig Ballantyne, creator of Turbulance Training, has created this video for you DIET vs EXERCISE. This video presents a clear and humorous explanation of how you cannot out train a poor diet. I’d love to hear your thoughts.

By | 2016-11-07T10:52:01+00:00 May 21st, 2009|Categories: Fitness & Exercise, Nutrition|0 Comments

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