Simple ways to make your plank more effective!
Planks are a great foundation exercise. Unfortunately, we tend to see a lot of blunders when it comes to the plank exercise. . Sabrina, personal trainer in San Diego for Bootique Fitness, walks you through the common plank mistakes we see and how to correct them. She’ll also show you ways to enhance your plank exercise to make it even more effective.
Personal Training Group Classes in San Diego
Come outside and join us for an incredible and fun workout in one of beautiful San Diego parks where we hold classes. Currently, we have boot camp style classes in Hillcrest, Mission Bay Park, Downtown San Diego and La Jolla.
Get details on our Personal Training Group Page.